GLP vs Chickn

GLPal is your all-in-one companion for the GLP-1 journey. Whether you're just starting out or already on a GLP-1 medication like semaglutide or tirzepatide, GLPal helps you track every dose, weigh-in, meal and side effect in one beautifully simple place. EVERYTHING IN ONE PLACE • Log your shots and never miss a dose with smart reminders • Track your weight and see your progress in clear charts • Scan meals with AI to instantly see protein, fiber and calories • Monitor side effects and spot patterns over time • Stay hydrated and hit your daily activity goals AI-POWERED INSIGHTS Meet Lulu, your personal GLP-1 companion. Ask anything about your doses, nutrition, progress or side effects and get friendly, tailored answers. Unlock GLP-1 Insights for personalized observations and suggestions based on your real data. BUILT FOR YOUR GOALS • Personalized nutrition and activity targets • Apple Health sync for automatic step and activity tracking • Home screen widgets that keep your progress front and center • Weekly check-ins and progress reports that show what's really working STAY ON TRACK GLPal nudges you at the right moments — dose reminders, hydration prompts and weekly check-ins — so you get the most out of your medication without the guesswork. Start your GLP-1 journey with confidence. Download GLPal today. GLPal includes in-app purchases. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.notion.com/p/Privacy-Policy-for-GLPal-38ed885fc9308019958ace93bb2a95ba?source Support: http://appricott.ai/contact-us

Turn chicken into rooster. Chickn is the simplest gym workout tracker out there: open it, log your set, done. No endless menus, no clutter — just what matters to make you progress. And now with a lot more under the wing. LOG IN SECONDS Record weight and reps in a tap. The app suggests the load from your last workout — and tunes the next set based on how it felt: easy → +5kg, ok → +2.5kg, brutal → hold the weight. Less typing, more training. AI THAT IDENTIFIES THE MACHINE Don't know the name of that equipment? Snap a photo and the AI recognizes it — now offline, right on your phone — helping you log and progress safely. WORKOUT OF THE DAY & WEEKLY PROGRAM Not sure what to train? Tell it how much time you have, the focus (chest, legs, core…) and the gear available — the app builds the session on the spot. Or follow your Weekly Program (A/B/C/D) and do today's pick, front and center. REAL CARDIO Treadmill, bike, jump rope and friends, tracked by time and distance — without messing up your volume or your strength PRs. MOTIVATION YOUR WAY Pick the pressure level — from Caring to Drill Sergeant — and the goal you want to become: rooster, phoenix, lioness or beast. The app cheers you on every set, and when motivation runs low just tap "Pump me up". There's also the Rooster Warm-up and the C**k-a-doodle reminder at your usual training time. EVOLVING ROOSTER, TROPHIES & CHALLENGES Your mascot levels up workout after workout. Earn trophies (some are secret…), take on a fresh Challenge every week and keep your day streak alive. All offline, in your hand. REST TIMER Set your sets, work and rest times. The app beeps on every phase change and keeps the screen awake — all you think about is the next set. TRAINER MODE Are you a personal trainer? Turn it on in Settings and unlock your area: build programs, organize students into groups and follow each one's execution (load, reps and "how it felt") — even for those who don't use the app yet. When the student signs in, they take over their own history. If you train solo you won't even notice: all coaching is opt-in. YOUR LIST, YOUR RULES Missing an exercise? Create your own on the spot. Start with classic templates (Push/Pull/Legs, ABC splits, Full Body) or build your own from scratch. It's saved just for you and syncs across your phones. YOUR PROGRESS, FRONT AND CENTER See the total load of each workout on your timeline and watch yourself get stronger, session after session. THE VICTORY PHOTO When you finish, capture the win with a pose, your total volume and the Chickn brand. Save it, post it, show everyone you crushed it. OPTIONAL AND IN YOUR CONTROL Use it 100% offline if you want. Need backup and sync across phones? Just sign in with Google — optional, fast and secure. Your data is yours: delete your account anytime, right in the app. No ads. No hassle. Just you, the iron and the gains. Let's go.