Do First vs ABA Fieldwork Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Do First
This app helps you focus by locking distracting applications until you complete your daily tasks. Earn access to your apps by checking off your to-do list, building streaks for accountability.
- App blocking based on task completion
- Customizable daily task lists
- Streak building for accountability
- Deadline locking mode
- Private by default data handling
- Pro features: Face ID, CSV export
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Do First locks your most distracting apps until you finish your real to-do list for the day. Your to-do list, with teeth. Open Instagram, TikTok, or YouTube before you've done your tasks, and a calm block screen appears: "Finish your tasks to unlock." Knock out your checklist, and your apps open for the rest of the day. Earn your scroll. HOW IT WORKS - Pick the apps to block (any app, using Screen Time). - Add your daily tasks: post to socials, make the bed, 20 pushups, whatever matters. - Finish your required tasks to unlock your apps. - Build a streak and stay accountable, day after day. TWO WAYS TO LOCK - Tasks-First (free): your apps stay locked each day until your required tasks are done. - Deadline (Pro): your apps stay open until a cutoff you choose, then lock if your tasks aren't done. PRIVATE BY DEFAULT Your tasks and history stay on your device. Do First never sees inside the apps you block, and nothing is uploaded. DO FIRST PRO Unlock Deadline mode, unlimited history, full stats and streaks, Face ID lock, and CSV export. - Monthly: $4.99 / month - Yearly: $29.99 / year Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://promptflowbusiness.com/do-first/privacy
ABA Fieldwork Flow
This app streamlines the process for BCBA trainees to log fieldwork hours, track progress, and generate essential documentation. It offers quick session logging, organization by fieldwork site, and detailed tracking of various hour categories. Users can easily export monthly spreadsheets and verification forms.
- Quick session logging
- Progress tracking
- Documentation export
- Organize by fieldwork site
- Track restricted/unrestricted hours
- Track supervised/independent hours
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Fieldwork Flow helps BCBA trainees log fieldwork hours quickly, track progress, and export documentation without spreadsheet chaos. Log common sessions in seconds. Flow learns your usual inputs by day of the week, so repeat hours are easier to add with less tapping. Organize hours by fieldwork site, whether you work with one individual BCBA or multiple supervisors at the same organization. Track the categories that matter: - Restricted and unrestricted hours - Supervised and independent hours - Standard and concentrated fieldwork - Client observations and supervision totals - Previously documented carryover hours When you need records, export clean monthly spreadsheets and Fieldwork Verification Forms for review, signatures, and your own files. Fieldwork Flow is designed to feel calm, fast, and practical: open the app, log the session, and keep moving.
Screenshots
Verdict
The clearest difference is monetization model: ABA Fieldwork Flow at free against Do First's freemium. ABA Fieldwork Flow also leads on iOS requirement (17.0 vs 26.0). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Do First sells 3 in-app purchases, starting at $1.99 per 7 days and ABA Fieldwork Flow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Do First against 5.0 for ABA Fieldwork Flow. Both are backed by a comparable volume of ratings — 2 and 2 respectively.
Both ship on a similar rhythm, roughly every 5 days. Both last shipped on October 31, 2026.
| Parameter | Do First | ABA Fieldwork Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (2 ratings) |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Every 5 days | Every 5 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free — better |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 26.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 25 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | chad vasquez | Riley Williams |
In-app purchases
Do First
- Do First Pro Weekly$1.997 Days
- Do First Pro (Monthly)7 Days trial$4.991 Month
- Do First Pro (Yearly)7 Days trial$29.991 Year
ABA Fieldwork Flow
- Fieldwork Flow Pro14 Days trial$2.991 Month
- Fieldwork Flow Pro14 Days trial$23.991 Year
Questions
Is Do First free?
Is ABA Fieldwork Flow free?
Which has better reviews, Do First or ABA Fieldwork Flow?
Do Do First or ABA Fieldwork Flow have ads?
Which is updated more often, Do First or ABA Fieldwork Flow?
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