The Den Philly vs LP Methods

Welcome to The Den! More than a workout, we're a community built on movement, strength, and connection. Located in Northeast Philadelphia, The Den Yoga & Wellness Studio offers a variety of heated fitness experiences designed to challenge, energize, and empower every body. Whether you're stepping onto the mat for your first class or continuing your fitness journey, our studio is a welcoming space where you can move with confidence and feel supported every step of the way. Explore a diverse schedule of heated pilates, strength, and yoga classes led by passionate instructors who are dedicated to helping you feel your best. Our heated environment enhances every workout, helping you build strength, improve mobility, increase endurance, and leave feeling accomplished. With the The Den Philly app, you can: • Browse and book classes • Manage your schedule with ease • Purchase class packages and memberships • Join waitlists and receive class updates • Stay connected with studio events and announcements • Be part of a supportive, uplifting community Download the app today and discover the power of movement and community!

LP Methods is the private member app for clients of LP Methods, the one-on-one nutrition practice by Larissa Wiviurka. Your coach designs your plan — the app keeps you on it. YOUR DAY, ALREADY PLANNED Every meal your coach prescribed, with exact portions. Ate as planned? Confirm it with one tap. Had something else? Log it and your day adjusts. WEEKLY CHECK-INS A two-minute Sunday pulse — weight, energy, sleep, hunger, stress, and progress photos if you choose. Your coach reads every one before your next consultation. REAL BODY COMPOSITION InBody scan results from your sessions, tracked over time: weight, body fat, and lean mass — with a clear picture of how your body is changing. YOUR MONTH AT A GLANCE A calendar of every day on plan, your adherence rate, and reports that show the trend — not just the number. A NOTE ON ACCESS LP Methods is for active clients. Your coach creates your login when you join the program. Not a client yet? Book a consultation at lpmethods.com.