Comparison

Progress vs Body Pilot

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Progress

Features
Read full description

Progress is the clean, no-nonsense workout logger built for getting stronger. No bloated features. No subscription paywalls. Just a fast, focused tool that gets out of your way and lets you train. LOG EVERY SESSION Track sets, reps, and weight for any weighted exercise. Log timed holds? Covered. Progress adapts to how you actually train, not the other way around. STAY ORGANIZED Build the structure that fits your routine. Create exercises, group them into folders, and drag to reorder everything exactly how you want it. Jiggle mode makes rearranging your list feel just like rearranging apps on your home screen. SEE YOUR PROGRESS Every exercise has a built-in volume chart showing your training history over time. Color-coded line segments make it instantly clear when you pushed heavier (yellow), dropped weight (red), or held steady (purple) — no digging through logs required. REVIEW YOUR HISTORY The built-in calendar gives you a full picture of every session. Tap any day to see exactly what you logged — every exercise, every set, every rep. Your entire training history, always a tap away. BUILT FOR CONSISTENCY Progress syncs your data securely so it's always there when you need it. Sign in with Google, pick up where you left off, and keep building. No ads. No subscriptions. Just your data. Download Progress and start building.

About

Body Pilot

This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.

Highlights
  • 7,600+ exercises with demo videos
  • 48 curated workout programs
  • Live workout tracking with timer
  • Workout generation tool
  • Smart on-device reminders
  • Progress tracking (volume, streaks, calories)
  • Custom exercises and plans
Features
Read full description

Body Pilot is a beautifully simple workout tracker for the gym and home — with a library of over 7,600 exercises and everything you need to train, track, and stay consistent. No account. No subscription. No ads. Just open it and go. EVERYTHING IS FREE No paywalls, no "premium" features locked away. Every exercise, every program, and every tool is available to everyone. 7,600+ EXERCISES Browse a huge library organized by 13 muscle groups. Each exercise includes clear images, looping demo videos, and step-by-step instructions so you always know exactly what to do and how to do it right. READY-MADE PROGRAMS Explore 48 curated programs for every goal and level. Follow a full plan workout by workout, or pull individual sessions into your own routine. LIVE WORKOUT TRACKER Start a workout and track every set, rep, and weight with a running timer. A Live Activity keeps your session right on the Lock Screen and Dynamic Island — and if you close the app or your phone restarts, your workout picks up exactly where you left off, with accurate time. GENERATE A WORKOUT Not sure what to train today? Let Body Pilot build a balanced session for you in one tap. SMART REMINDERS Pick your own training days and time, and get a gentle nudge only when you want it. Reminders are fully on-device. SEE YOUR PROGRESS Track volume, streaks, calories, and full workout history. Add an optional profile for more accurate calorie estimates. MADE YOUR WAY - English and Russian, with automatic language selection - 6 accent colors and light / dark / system appearance - Metric or imperial units - Custom exercises and your own plans PRIVATE BY DESIGN Body Pilot collects nothing. No account, no analytics, no tracking. Your workouts, plans, and profile stay on your device. Download Body Pilot and start training today — free, fast, and beautiful.

Screenshots

Progress4 screens
Body Pilot4 screens

Verdict

The call

The clearest difference is ads: Progress at none against Body Pilot's shown. Body Pilot's advantage is update cadence (every 2 days vs weekly). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Progress ships an update weekly, Body Pilot every 2 days. The most recent releases landed on September 14, 2026 and October 2, 2026 respectively.

Scorecard2 real differences · 8 level
Progress versus Body Pilot: the parameters behind the verdict, then further details
ParameterProgressBody Pilot
PriceFreeFree
Rating—4.5 (11 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—11 — better
Update frequencyWeeklyEvery 2 days — better
AdsNo — betterYes
In-app purchasesNoNo
Monetization—Free
DevicesiPhoneiPhone, iPad — better
Requires iOS16.616.0 — better
Further details — not scored
Size24 MB15 MB
Age rating4+4+
DeveloperAlbertazzi Labs LLCMurodjon Sattorov

In-app purchases

None

Progress

No in-app purchases

None

Body Pilot

No in-app purchases

Questions

Is Progress free?
Progress is free to download, with no in-app purchases.
Is Body Pilot free?
Body Pilot is free to download, with no in-app purchases.
Do Progress or Body Pilot have ads?
Body Pilot shows ads; Progress does not.
Which is updated more often, Progress or Body Pilot?
Progress ships an update weekly, and Body Pilot every 2 days. Most recently, Progress was updated on September 14, 2026 and Body Pilot on October 2, 2026.

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