GLP Protein vs Dose Dot

GLPProtein is the protein and nutrition tracker built for people on GLP-1 weight-loss therapy. Snap a meal, hit your protein target, and see your daily Lean Mass Protection Score—so you lose fat, not lean muscle. Why GLPProtein? On medications like semaglutide or tirzepatide, appetite drops fast. Without enough protein, your body can break down muscle along with fat. GLPProtein turns complex nutrition science into one simple daily score. Key Features • Lean Mass Protection Score — Your daily 0–100 muscle defense score based on protein, meal quality, hydration, and more • AI Meal Scan — Photograph any meal for instant protein, calorie, and leucine estimates • GLP-1 Mode — Elevated protein and hydration targets tuned for GLP-1 therapy • Protein Tracker — Personalized daily protein goals based on your ideal body weight • MPS Meal Triggers — Know which meals activate muscle protein synthesis with enough leucine • Protein Density & Macro Tracking — See protein per calorie, fiber, carbs, and fat at a glance • Hydration & Weight Logging — Track water intake and weight trends in one place • MI Coach — AI behavioral coach using motivational interviewing to help you stay consistent • Smart Reminders — Optional push notifications to keep protein and hydration on track • Clinical Onboarding — Personalized setup based on your goals and nutrition knowledge Built for your GLP-1 journey Whether you’re on Ozempic, Wegovy, Mounjaro, Zepbound, or another GLP-1 medication, GLPProtein helps you eat enough protein even when appetite is low—so weight loss doesn’t cost you lean mass. Premium unlocks: Unlimited AI meal scans, full Lean Mass Protection Score, GLP-1 Mode, and MI Coach access. Important: GLPProtein is a wellness and nutrition tracking tool for educational purposes only. It is not medical advice and does not diagnose, treat, or cure any condition. Always consult your physician or dietitian before changing your nutrition or medication plan. Start protecting your muscle today. Download GLPProtein and take control of your GLP-1 nutrition. Terms and Conditions: https://glpprotein.orblogic.com/terms

Dose Dot is a simple, private GLP-1 shot and weight log. It remembers where your recent shots went, keeps your refills straight, and turns your weight history into a chart you will actually want to share. No account. No cloud. No ads. No tracking. Every feature free. TRACK YOUR SHOT Tap the body where the shot went and Dose Dot keeps the exact sites of your four most recent shots in view, front and back, newest largest. Tapping the body on the main screen starts a log at that site. Add the medicine and dose from a built-in list or type your own; the app remembers your usual for next time. It records what you tell it and never recommends where to inject next. EASY WEIGHT LOGGING Weigh in when you like, in pounds or kilograms. Your current weight leads the screen with how far it has moved, and the chart colors each stretch by the medicine and dose you were on, with a ribbon along the floor showing when each began. Drag a finger across the chart to read any day. Choose 30 days, 90 days, all time, or a custom range. Already weigh in with Apple Health? Connect it and your Health weigh-ins appear on the chart, and weights you log here are saved to Health. Dose Dot reads and writes weight only. DOSES AND REFILLS See your estimated supply as vials and your refills as boxes. When a new box arrives, one tap adds it. Log a shot with an empty shelf and Dose Dot assumes you opened a new box. Turn on the refill reminder and it tells you when it is time to call for a refill, with Ordered and Remind me tomorrow one tap away. When one refill is left, it gives you an early note to contact your prescriber. REMINDERS ON YOUR TIMING Pick any interval from 1 to 14 days and a preferred time of day. Dose Dot counts from your latest log, shows the day of your next injection right on the main screen, and lets you move it to another day. If that day passes without a log, a reminder follows once a day at the same time until you log, for up to a week. Nothing is ever labeled late, missed, or overdue, and no notification names your medicine or dose. SHARE TO SOCIAL Turn the chart into a share-ready image in feed or story size, light or dark, colored by dose. Share it anywhere through the iOS share sheet or copy it to the clipboard. Export a one-page PDF or the CSV behind it whenever you want. BRING YOUR HISTORY WITH YOU Switching from Shotsy? Import its JSON or CSV export and your shots, sites, doses, and weigh-ins come along. Dose Dot also writes and reads its own backup file, so moving to a new phone is one export and one import. Every import shows you what it found before writing anything. MINIMAL ONBOARDING One screen, one button. No sign-up, no questions, no account. TOTALLY PRIVATE Your shots, body locations, weight, reminder settings, and refill records stay inside the app on your iPhone. Dose Dot has no login, no developer-run server, no advertising or analytics SDK, no cloud sync, and no network connection of its own. Data leaves only when you export, share, or copy it yourself, or when you connect Apple Health, which receives your weight and nothing else. Dose Dot is a personal record, not medical advice. It does not recommend a dose, medication, injection site, or treatment schedule.