TinnitusRecord vs Quieta

TinnitusRecord helps you track tinnitus and ringing ear episodes in detail — so you can identify your triggers and share precise records with your audiologist. LOG EVERY EPISODE: • Start/stop episode timer with live duration display • Loudness scale 1–10 with color-coded severity • Ear: left, right, both, or head • Pitch: low, mid, high frequency, or variable • Triggers: stress, noise, sleep, caffeine, medication, blood pressure, fatigue, silence • Symptoms: hearing loss, ear fullness, dizziness, headache, sound sensitivity, pressure • Medication and effectiveness tracking • Free-text notes MASKING SOUNDS: • Built-in white noise, pink noise, and brown noise • Plays in background to help mask ringing • No audio files needed — generated on device HISTORY & STATS: • Full episode history with swipe-to-delete • Monthly summary: count, average loudness, total hours • Daily loudness chart • Top triggers ranking PRIVATE & OFFLINE: • All data stored on-device with Core Data • No account, no cloud sync, no ads DISCLAIMER: For personal tracking only. Not a substitute for medical advice.

Quieta is the missing tracker for tinnitus. Instead of masking sounds, it helps you understand your own pattern: log a 10-second check-in each day, tag possible triggers, capture sudden spikes in one tap — and let your data speak. DAILY CHECK-IN (FREE) • Intensity 0–10, sound character (ringing, hum, pulsating…), mood and sleep quality • Trigger tags: caffeine, alcohol, salt, stress, poor sleep, loud noise, earphones and your own custom tags SPIKE LOG (FREE) • One tap when it suddenly gets worse, with time and context • Home Screen widget for instant logging INSIGHTS (PRO) • Personal trigger correlations: "On caffeine days your intensity averages +1.8" • Weekly reports and 30/90-day trends • Spike heatmap by weekday and time of day • Unlimited history DOCTOR VISIT REPORT (PRO) • A clean PDF summary of your last 30–90 days to bring to your ENT or audiologist PRIVATE BY DESIGN • No account, no ads, no tracking — your journal never leaves your device • Available in 16 languages Quieta Pro is available as an auto-renewing subscription (monthly or yearly) with a free trial. Payment is charged to your Apple ID at confirmation; subscriptions renew automatically unless canceled at least 24 hours before the period ends. Manage or cancel anytime in App Store settings. Terms: https://ootssu.com/quieta/terms.html Privacy: https://ootssu.com/quieta/privacy.html Quieta is a self-observation wellness journal. It does not diagnose, treat, or cure tinnitus or any medical condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/