Surplus vs BulkMate

Built for skinny hardgainers who struggle to eat ENOUGH to gain muscle. If you've ever heard "just eat more" but the scale won't budge — Surplus is for you. Most nutrition apps guilt-trip you about what you've already eaten. Surplus flips the script: it shows the gap. How many calories you're still SHORT of your daily surplus goal, so you know exactly how much more to eat to keep gaining lean muscle. No tedious food logging. No calorie-counting every bite. The scale is your source of truth. Why hardgainers love Surplus - Reversed nutrition view — see "you're SHORT X kcal" toward your gain goal, not what's "left" - One-tap daily weigh-in — log your weight in seconds - Prescriptive meal checklist — tick off meals to hit your target, zero calorie math - Smart weight-trend line — cuts through daily water-weight noise so you see real progress - Adaptive nudge — if your trend stalls for ~2 weeks, Surplus tells you to add +150–200 kcal/day - Streaks & reminders — stay consistent on the days motivation dips Made for real life Whether you're a student, an office worker, or a new gym-goer with a fast metabolism (ectomorph energy), Surplus fits a busy schedule. Weigh in, glance at your shortfall, tick your meals — done in under a minute a day. Surplus Pro (optional upgrade) - AI Meal Generator — instantly builds a meal plan + grocery list to hit your daily calorie and protein target - Allergen filtering on every generated meal Yours to keep Optional sign-in to back up and sync across devices (Apple, Google, or email). In-app account deletion and data export available anytime — your data, your call. Stop spinning your wheels. Eat enough, track less, and finally gain the lean muscle you've been chasing. Surplus is a fitness and nutrition tracking tool, not medical advice. If you are under 18 or underweight, talk to a healthcare professional before starting a bulk.

BulkMate is the calorie tracker built for one goal: gaining weight. Set your surplus, hit your protein target every day, and watch the scale climb. Muscle, not fat. Most calorie counters are designed for people who want to eat less. BulkMate is for the other half of the gym: skinny guys who struggle to gain, lifters on a lean bulk, hardgainers who have tried everything, and athletes who need to eat big without guessing. LOG BIG MEALS IN SECONDS The hardest part of bulking is eating enough, so logging should be the easy part. Snap a photo and AI fills in your calories and macros instantly. Scan a barcode. Search over 300,000 foods with real portion sizes. It even works offline, so you can log at the gym or anywhere else. BUILT AROUND PROTEIN Protein is the difference between gaining weight and gaining muscle. BulkMate keeps your daily protein target front and center, so you always know how many grams you still need before the day ends. STAY IN A SURPLUS BulkMate works out the calorie surplus you need to gain at the right pace. Too slow and you stall. Too fast and you add fat instead of muscle. Weekly check-ins adjust your targets as your body changes, and your weight trend smooths out the daily noise so you can see real progress. SEE THE BODY YOU ARE BUILDING Add a photo and BulkMate generates a realistic preview of your target physique. Keep your goal in front of you on the days when eating big feels like a chore. IT LEARNS HOW YOU EAT Bulk meals repeat. BulkMate notices your patterns and suggests your usual meals so you can log a whole lunch in one tap. WHAT BULKMATE IS NOT No calorie restriction. No fasting timers. No guilt. If you are looking for a weight loss app, this is not it. Whether this is your first bulk or your tenth, BulkMate gives you the two numbers that actually build muscle, calories and protein, and gets out of your way. Download BulkMate and start gaining. Privacy Policy: https://bulkmate.app/privacy Terms of service: https://bulkmate.app/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/