PushForm vs SelfInsight

PushForm – Your Push-Up Counter Easily count your push-ups using your camera. PushForm detects proper repetitions in real time. You work out, and your iPhone automatically keeps track. Everything runs directly on your device: no recording, no uploading, no account, no ads. YOUR BENEFITS • Automatic rep counting via camera and proximity sensor in real time, without storage or recording • Personalized workout plan that adapts to your performance and grows with you over time • Dynamic annual goal with daily adjustments: your goal is continuously recalculated through December 31 • Daily goals, streaks, and weekly and monthly reports for a clear overview of your progress and motivation • Detailed statistics with personal bests, trends, and milestones achieved • Challenge against your own personal best, including a max test to find your true limit • Various training modes: free, sets, duel, max test, or manual input CONNECTIVITY • Apple Health integration (optional) • iCloud sync for cross-device progress (optional) PRIVACY All data processing takes place locally on the device. The app works offline. No account, no login, no ads. Note: PushForm is a fitness tool and not a medical product. The app does not provide diagnoses and makes no promises regarding healing or health.

SelfInsight is a private self-reflection app for adults. START WITH A SOURCED MEASURE Your starting profile uses the Ten-Item Personality Inventory (TIPI) by Gosling, Rentfrow and Swann (2003). Its citation and official source are shown inside the assessment and under Profile > Research & safety. NOTICE YOUR OWN PATTERNS Use a short daily check-in to record energy, stress and connection. Your profile shows changes in your own self-reported answers over time. EXPLORE AT YOUR OWN PACE Choose personal goals, follow small reflection steps, and explore a broad library of optional prompts. The library contains original SelfInsight reflection questions—not validated clinical instruments. Scores are based only on your answers; the app does not compare you with a population or show percentiles. CLEAR METHODOLOGY Profile > Research & safety explains how reflection scores are calculated, identifies the sourced TIPI measure, and states the limits of every result. FREE IPHONE APP The iOS app contains no purchases, subscriptions, paid content, external checkout or advertising. Every visible feature is included. PRIVATE BY DESIGN Your account keeps your profile and check-ins in sync. You can permanently delete your account and associated data inside the app from Profile > Manage account > Delete account. IMPORTANT SelfInsight does not diagnose, treat or replace healthcare. Do not use a score to make a medical decision. If distress is significant, persistent or affects daily functioning, contact a qualified healthcare professional.