BioHack Track vs Stepping

Track your whole protocol free. Find out whether it's working with Pro. For people who take peptides, hormones and GLP-1s seriously — and the free version is a complete tracker, not a trial. FREE, WITH NO LIMITS No cap on compounds. No cap on protocols. No 30-day history wall. No ads. No account. • Log every dose in one swipe, with injection-site rotation so you don't hit the same spot twice • "In Your System" — circulating levels modelled from each compound's half-life, not just a list • Titration phases and on/off cycles, planned once and reminded thereafter • Inventory that counts every vial down and tells you the day it runs dry • Reconstitution calculator with a syringe drawn to the exact unit to pull • 200+ compounds and 21 pre-made blends, with half-life, dose ranges and mechanism • Evidence Check — pick a compound and an outcome, get a verdict graded from 1,254 PubMed-verified studies. It says when there is nothing there • Log bloodwork by hand, with reference ranges and a plain explanation of each marker • Nutrition — scan a barcode, or let the camera read the label; 32 nutrients, by meal or by day • Water, steps and weight goals • Apple Health sync, plus Home and Lock Screen widgets — your next dose without opening the app • Cycle tracking — periods, phases and cycle projections • Stack warnings — if a compound is in two protocols at once, including hidden inside a blend, you're told your real daily total • Import your history from another app Your data is yours on every plan — backup, restore and export are never paywalled. PRO — DID IT ACTUALLY WORK? Free tells you what you took. Pro tells you what it did. • Import a lab panel straight from your portal's PDF — 98 markers in seconds • Biological age from your own bloodwork — two methods, so an incomplete panel still gives a number • Photograph a smart-scale readout — it reads the numbers • Body composition trended over months: fat, muscle, water, visceral • Before-and-after photos, paired by date, side by side • Put a dose, a body metric and a lab marker on one chart and see if they move together • A doctor-ready PDF — protocol, adherence, labs, trends and photos — so the appointment is a conversation, not a memory test • What your protocol costs per month and per compound, with cost-to-goal • Certificates of Analysis stored with the vial, shared in one tap • Household profiles — a partner or family member, protocols and labs kept separate FOR CLINICIANS — THE PROVIDER TIER Your patients can send you the record instead of describing it. • Import the record a patient shares — protocols, doses, labs, scans, check-ins • Unlimited patients, searchable, with your own chart or MRN • Every lab marker, scan and dose history as a scrubbable chart • Segmental composition — lean and fat per limb and trunk • Plot any symptom against the days they dosed, side effects marked • See what changed since their last record • Propose starting, changing, pausing or stopping a protocol — they review it • Private clinical notes, separate from what the patient sees • Record visits and export a printable patient file Patient records live in a separate database never synced to iCloud, and we never receive them. A change sent through the app is not a prescription. PLANS Free — everything above the Pro section, forever. No card. Pro — $2.99/month or $32.99/year. No trial to cancel; the free tier never expires. Provider — $19.99/month or $199.99/year. Includes everything in Pro. Cancel any time; nothing is deleted. FREE ON THE WEB Five free calculators — reconstitution, blend dosing, GLP-1 titration, vial cost, unit conversion — biohacktrackapp.com PRIVATE BY DESIGN No account. Your protocol lives on your device and your own private iCloud — not a database we can read. No third-party trackers. For personal tracking only. Not medical advice, and not a substitute for your prescriber. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Big tasks make your brain go blank? You're not lazy — you need to see the next step, not a list of 20. Stepping shows you ONE step at a time. Do it. Swipe. Next. No scrolling, no overwhelm — just this one thing, right now. WHO IT'S FOR • ADHD / ADD — beat task paralysis & time blindness • Autism & AuDHD — calm, predictable, low-sensory • Executive dysfunction — externalize the planning • Anyone frozen by "where do I even start?" CORE TOOLS ▸ Task Steps — turn "clean the kitchen" into 5 doable micro-steps ▸ Guided Mode — our signature: one step, then the next ▸ Time Sense — learns your real pace (ADHD ×1.5 buffer built in) ▸ Brain Dump — voice or text your chaos, get tasks back ▸ Tone Adjust / Reader — write and read messages without spiraling ▸ Kitchen & Space — photo your fridge or mess, get a plan WHY STEPPING • Native iOS — smooth, no webview lag • Updated every 2 weeks — this app won't vanish • Privacy-first — your tasks stay on your device One step at a time. Privacy Policy: https://essaycoder.github.io/stepping/privacy.html Terms of Use(EULA):https://www.apple.com/legal/internet-services/itunes/dev/stdeula/