Hyrox Training Planner vs Trainwell HEP

RoxFit is the training app built for one thing: getting you across the HYROX finish line faster, stronger, and more prepared than you thought possible. Whether you're chasing your first race or shaving minutes off your PR, RoxFit gives you a complete HYROX system in your pocket — and on your wrist. WHY ROXFIT • Built specifically for HYROX athletes, not repurposed from another sport • Every workout targets the exact 8 stations and running demands of race day • Personalized to your age, sex, category (Open, Pro, Doubles), and goal time • Voice-guided sessions so you can lock in and just move TRAINING PLANS THAT ADAPT TO YOU Pick your race distance and target finish time. RoxFit generates a week-by-week plan — from Race Sprint (4 weeks) to First HYROX (12 weeks) — that scales with your fitness and schedule. Miss a day? The plan adjusts. Feeling strong? Push harder. Your program grows with you. GUIDED WORKOUTS WITH VOICE COACHING Every workout comes with: • Warmup tracks tailored to the session (run, station, or strength focus) • Block-by-block timing with automatic transitions • Live voice cues so your eyes stay on your form, not your phone • Weight and distance auto-formatted for your unit system TRACK YOUR 8 STATION PRS Log your bests for all HYROX movements: SkiErg, Sled Push, Sled Pull, Burpee Broad Jumps, Rowing, Farmers Carry, Sandbag Lunges, Wall Balls. Once you've logged them all, RoxFit projects your estimated race time using your PRs plus your goal race pace — so you always know where you stand. APPLE WATCH COMPANION Start any workout from your wrist. Live heart rate, block progress, timers, and station cues — all synced with the phone in real time. Ends automatically save to Apple Health. RACE SIMULATIONS Practice the exact HYROX format before race day. 8 runs, 8 stations, one clock. See how you pace, where you break, and where you find time. ACHIEVEMENTS & STREAKS Stay consistent with 30+ unlockable achievements, daily streaks, and weekly stats. Every workout you finish moves you closer to race-ready. RECIPES BUILT FOR HYROX FUELING 15 chef-tested recipes designed around training days, recovery days, and race prep. Full ingredients, macros, and step-by-step instructions. FREE TO START Everything you need to try RoxFit is free. Upgrade to Premium when you want: • Your full multi-week training plan • All station PR tracking + race projection • Achievements, streaks, and progress history Premium is billed monthly, yearly, or one-time (lifetime). Cancel anytime through the App Store. BUILT BY ATHLETES, FOR ATHLETES RoxFit isn't a generic fitness app with HYROX slapped on top. Every screen, every workout, every voice cue is designed around the demands of race day. If HYROX is your sport, this app was made for you. RoxFit is a subscription-based app. A RoxFit Premium subscription is required to access all features including your personalized training plan, guided Apple Watch workouts, PR tracking for all 8 stations, race time projections, and race day simulations. Subscription options: • Weekly — $7.99 • Monthly — $9.99 • Yearly — $29.99 Download RoxFit and start training for your best race yet. — Terms: https://roxfit-website.vercel.app/terms-of-service Privacy: https://roxfit-website.vercel.app/privacy-policy

Trainwell is the clinical workflow platform built by and for BOC-certified athletic trainers. From first visit to final session, manage every program, treatment log, schedule, and credential — in one app, always current. PROGRAM BUILDER Build real HEPs with sets, reps, timed holds, rest periods, supersets, and prescribed weekly frequency. Assign to one athlete or an entire team roster in seconds. Athletes can swap progressions and regressions mid-session without calling you between visits. SCHEDULING & TRAINING ROOM Open bookable slots in 30, 45, 60, or 90-minute blocks. Set capacity, approve or decline requests, block time, and reschedule with a reason. Both you and your athletes get push notifications for confirmations, cancellations, and pre-session reminders. TREATMENT LOG Log modalities — ice, heat, ultrasound, taping, massage — with body region, duration, and settings, timestamped to each athlete's timeline. ROSTER & TEAM MANAGEMENT Athletes and teams live under one unified Roster tab. Track healthy / recovering / injured status, archive at season end, and reactivate without losing any history. COMPLIANCE & CREDENTIALS Store BOC-ATC, CPR/AED, CSCS, and more with issuer, expiry date, and an uploaded document copy. Expiry badges surface who's lapsed before it becomes a liability issue. FOR ATHLETES Guided step-by-step sessions with set and rep tracking, countdown hold timers, and automatic rest timers. Every program shows estimated time, exercise count, and frequency up front — so they actually show up prepared. BUILT FOR HOW YOU WORK - Solo ATCs and multi-staff departments - FERPA-conscious data practices - One-tap athlete reports to share with coaches or physicians - Full data export and permanent account deletion - Secure authentication with two-factor verification Trainwell replaces the spreadsheets, paper handouts, and inbox chaos — so you can run your room from one place. trainwellhep.com/terms