Ease vs Fasting Tracker

Ease is a calm, encouraging intermittent fasting tracker — made for people trying fasting for the first time. No pressure, no guilt, no calorie counting. Just a beautiful timer and a gentle guide. WHY EASE • A big, clear fasting timer that shows your current stage at a glance • Understand what happens in your body — digestion, fat burning, ketosis, autophagy • Friendly protocols from 12:12 to 16:8 and beyond • A soft, supportive tone — progress without the pressure TRACK YOUR PROGRESS • Streaks, history and a monthly calendar • See your average fasting length and trends • Gentle reminders when your eating window opens and closes EASE PREMIUM Unlock full statistics and charts, every fasting phase in detail, all protocols (16:8, 18:6, 20:4, OMAD) and delicate notifications. Try Premium free for 7 days. Start today — fasting really is easier than it seems. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Postivo is an intermittent fasting timer for people who want calm, steady progress - without pressure tactics, guilt, or punishment for ending a fast early. It's 7 p.m. and dinner ran late. Most trackers answer with a red screen and a broken streak. Here you shift your window and carry on - the streak was never the point. The hours are, and the trend you get to watch settle. FEATURES →A window that bends to your day 16:8, 18:6, or hours you set yourself - or a few questions about when you really eat, and the protocol comes back built around your life. →See what the hours are doing The stage timeline shows what your body typically moves toward - fat-burning, the onset of ketosis, autophagy - in sourced, hedged wording, because timings vary from person to person. →Progress you can look at Fasts, weight, and water land in one history, so weeks of effort become a line you can read instead of a feeling you have to trust. →Reminders that respect your evening A nudge when your window opens and closes, silent through the quiet hours you choose. Never enough to feel supervised. →Automatic iCloud backup Everything backs itself up, so a new phone never costs you your history. →The full picture, with Postivo Pro Apple Health sync, a live fasting ring on your Home Screen, advanced statistics, and a glucose and ketone log - what your fasting hours are actually doing for you. WHY POSTIVO → Honest by default - no countdown pressure, no dark patterns, no shame when a fast ends early → Nothing punishes you for stopping - end when you need to, log it, move on → Your data stays yours - iCloud backup and Health export, nothing on a server of ours → A window you manage, not endurance you test - fasting without the drama Own your window. Watch it work. Feel steady. SUBSCRIPTION INFORMATION Postivo Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the current period ends; the renewal charge falls within those 24 hours. Manage or cancel in your Apple Account settings. Any unused trial period is forfeited on purchase. DISCLAIMER Postivo is a tracking tool, not a medical device, and nothing in it is medical advice. Stage information is educational and timings vary per person. Talk to a doctor before starting or changing a fasting routine - especially with a medical condition, medication, pregnancy, or a history of disordered eating. Terms of Use: https://prettytoolkit.com/terms Privacy Policy: https://prettytoolkit.com/postivo/privacy