RoundFlow vs BoxBell
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
RoundFlow
This app provides a customizable interval timer for various combat sports and fitness routines. It seamlessly integrates with music apps, allowing your playlist to continue uninterrupted during workouts. Features include coach voice prompts, combo calls, and workout tracking.
- Music integration with Spotify, Apple Music, YouTube Music
- Customizable round, rest, and warm-up/cool-down timers
- Recorded coach voice and combo callouts
- Workout tracking with calendar and streaks
- Apple Watch companion app with haptic feedback
- Workout art generation for social sharing
- Group session synchronization
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RoundFlow is the round timer you can pay for once and keep forever, and it doesn't kill your music. It keeps timing with the screen locked, ducks your music for the bell, then hands the volume straight back. Start Spotify, Apple Music or YouTube Music, hit START, lock the phone and train. Your playlist never stops. A COACH IN YOUR CORNER • A real recorded coach voice calls your rounds, rests and the final "3-2-1" • Combo calls shout live combinations — "Jab, cross, hook!" • Bell, coach voice and haptics — or switch to a built-in system voice BUILT FOR EVERY ROUND • Boxing, Muay Thai, MMA, kickboxing, taekwondo, karate, CrossFit, HIIT, Tabata, sprints & running • Two custom profiles free, unlimited with Pro: rounds, round time, rest, warm-up, cool-down and warning • A big, glanceable timer ring you can read from across the gym RUN & SPRINT • Roadwork — a GPS run tracker built for fighters: distance, pace, kilometre splits and a goal for the session • Sprints — interval sprint sessions with the same bell, coach voice and rest countdown as your rounds • Every run lands in the same training log as your rounds MADE TO SHARE • Workout DNA — every session draws a one-of-a-kind piece of art from your training, ready for Instagram Stories • Your RoundFlow Year — a Wrapped-style recap of everything you've put in • Challenge a friend — send any workout as a link, then compare your scores TRAIN TOGETHER • Group sessions in perfect sync — everyone hears the bell at the same moment • Present mode — mirror the timer to a TV or projector for the whole class TRAIN WITHOUT LOOKING • Live Activity & Dynamic Island keep the round live on your Lock Screen • Apple Watch companion — a haptic on every bell, plus live heart rate, punch count and Effort Score. Leave the phone in your bag • Runs in the background with the screen off TRACK YOUR WORK • An automatic training log of every session, with a calendar and streaks • Stats: total workouts, time on the mat, weekly activity and trends • Earn belts and badges as you put in the rounds RoundFlow Pro unlocks unlimited profiles, the recorded coach voice and combo calls, the full Apple Watch experience (heart rate, punch tracking and Effort Score), group hosting, and complete stats and trends. Try Pro free for 7 days, or unlock everything forever with a one-time Lifetime purchase. The only timer that lets your music play. Ring the bell. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://zakin02.github.io/roundflow/privacy.html
BoxBell
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Pay once. No ads. No subscription. No account. Ever. BoxBell is a boxing round timer that does one job properly. Set three numbers — rounds, round length, rest length — hit START, and train. The countdown fills the screen so you can read it from across the gym: green for work, red for rest. A real boxing bell rings every round in and every round out, and a wooden clacker warns you at the last 10 seconds. FREE, FOREVER · Classic 3:00 rounds with 1:00 rest, any number of rounds · The full-screen countdown, the real bell, the 10-second warning · A 10-second prep countdown before round one · Bell volume, haptics, sounds on or off · No ads. Not now, not later. BOXBELL PRO — ONE PAYMENT, US$5.99 · Custom round and rest lengths · Saved presets · Sound packs — Deep and Bright bells alongside Classic · Voice round announcements One payment. Yours forever. No subscription, no renewal, nothing to cancel. (US price; your store shows your local price.) IT DOESN'T DIE MID-ROUND Keeps running with the screen locked, in the background, with your music playing. The bell ducks your music for a moment, then hands it straight back. The bell rings even with the silent switch on. The clock is built on elapsed time, not ticks, so it can't drift or skip while your phone sleeps. WHO IT'S FOR Boxing, kickboxing, Muay Thai, MMA. Shadowboxing, heavy bag, pad work, sparring rounds. HIIT and circuit work too — any interval that needs a bell and a number you can read from the floor. WHAT IT DOESN'T DO No workout logging. No coaching content. No social feed. No account, no sign-up, no email. No ads, and no ad identifiers in the app at all. It sends crash reports and basic usage counts so I can fix what breaks — that's the whole list, and it's in the privacy policy. Built by one person who got tired of paying for a timer twice.
Screenshots
Verdict
The clearest difference is update cadence: BoxBell at daily against RoundFlow's weekly. BoxBell also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. RoundFlow sells 3 in-app purchases, starting at $2.99 per month and BoxBell sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
RoundFlow ships an update weekly, BoxBell daily. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.
| Parameter | RoundFlow | BoxBell |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Weekly | Daily — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 11 MB | 28 MB |
| Age rating | 4+ | 4+ |
| Developer | Zakaria Elkassmi | Nurshat Bakytzhan |
In-app purchases
RoundFlow
- RoundFlow Pro (Monthly)$2.991 Month
- RoundFlow Pro (Yearly)$7.991 Year
- RoundFlow Pro (Lifetime)$24.99
BoxBell
- BoxBell Pro$5.99









