Dotted vs Grace45

Dotted is a calm, beautiful period and cycle tracker that keeps your data completely private — and is genuinely helpful in the moment. Private by design • Everything stays on your phone, encrypted. No account, no servers, no tracking. • No ads. No data selling. Free, always. • Move your data between phones with a passphrase-encrypted backup — nothing ever touches a server. Predictions that adapt to you • Learns your own rhythm from your last cycles — shown as honest ranges, never a fake exact day, and widening when your cycles vary. • Estimates ovulation from your own ovulation tests and cervical-mucus logs, so it doesn't just assume "day 14." • Personal symptom patterns: when cramps tend to hit, when PMS usually shows up. In the moment • A big cramp-relief button with quick, evidence-based relief and craving swaps. • Tap any day to log flow, pain, mood, energy, sleep and more — in one quick screen. • A cycle wheel, a phase-colored calendar, and home-screen widgets. Gentle reminders, your way • Phase changes, period due/late, PMS, fertile window, pill, daily check-in — each toggleable, scheduled locally on your device. Dotted's predictions are estimates, not contraception or medical advice.

Grace45 is your companion through perimenopause and menopause — built to help you understand your body, track what's changing, and feel less alone in it. Track what matters Log symptoms, cycles, mood, sleep, and other health metrics in one place. See patterns over time instead of trying to remember them at your next appointment. Chat anytime Ask questions and get supportive, judgment-free answers from your AI companion — available whenever you need it, day or night. Manage medications & HRT Keep track of medications, supplements, and hormone therapy with reminders so nothing falls through the cracks. Walk into appointments prepared Build a list of questions for your doctor based on what you've been experiencing, so you get the most out of every visit. Learn from real evidence Browse articles and supplement guides written to help you make informed decisions — not sold to you. You're not doing this alone Connect with a community of women navigating the same transition, share what's worked, and ask what you're afraid to ask anywhere else. Grace45 is here for the questions you didn't know who to ask.