Comparison

Lithe vs GLProgress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lithe

This app helps users track GLP-1 weight-loss medications, including shots and pills. Log doses, weigh-ins, and side effects to monitor your progress in a simple interface. It also features injection site rotation and medication level projections.

Highlights
  • Log GLP-1 shots and pills
  • Track weigh-ins and side effects
  • Rotate injection sites with suggestions
  • Visualize medication levels
  • Set weight goals and track progress
  • Log daily habits and activity
  • Dose reminders
Features
Read full description

Lithe is a GLP-1 tracker for weight-loss shots and pills. Log every dose, weigh-in, and side effect, and see your whole journey in one calm, simple place. Made for people on semaglutide or tirzepatide medications — injections and oral doses alike. SHOTS & PILLS, ONE TRACKER Log a weekly injection or a daily pill in a couple of taps. Oral doses get a simple check-in grid, so one glance shows your streak. ROTATE INJECTION SITES Pick from a body map and let Lithe suggest the next site — spread your doses out and keep a clear record of where each one went. SEE YOUR MEDICATION LEVEL An estimated medication-level curve shows how each dose builds and tapers between shots, based on published half-life data. WEIGHT TREND & GOAL Chart every weigh-in, set a goal and pace, and follow a projection line toward it. SIDE EFFECTS & DAILY HABITS Log nausea, fatigue and more by severity, and keep up protein, fiber, water and activity alongside your medication. REMINDERS SO YOU DON'T MISS A DOSE Set shot or pill reminders and a dose time, and Lithe keeps a countdown to your next dose. Lithe works with GLP-1 medications from any manufacturer and is not affiliated with, endorsed by, or sponsored by Novo Nordisk, Eli Lilly, or any drug maker. Lithe is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, or recommend dose changes, and it is not a substitute for your healthcare provider. Always talk with your provider about medication decisions, side effects, or health concerns.

About

GLProgress

Track your GLP-1 pen routine with this app. Log doses, monitor weight, symptoms, and progress. Keep a clear, organized history of your treatment journey with a supportive mascot.

Highlights
  • Log GLP-1 doses and application dates
  • Track next application reminders
  • Monitor weight, symptoms, and progress
  • View treatment routine in one place
  • Supportive mascot for lighter tracking
  • Premium features for enhanced experience
Features
Read full description

GLProgress helps you follow your GLP-1 pen routine in a simple, organized and judgment-free way. Log your doses, track applications, weight, symptoms and progress throughout treatment. The app was created for people who want more clarity about their own journey, reminders for important care steps and an easy history to review. With GLProgress, you can: - Log doses and application dates - Track your next application - Monitor weight, symptoms and progress - Sync steps, distance, active calories, exercise time and workouts from Apple Health when you authorize it - See your treatment routine in one place - Use a mascot to make tracking feel lighter - Unlock premium features for a more complete experience Apple Health access is optional and can be revoked in iPhone settings. GLProgress is not a medical device and does not diagnose, treat, cure or prevent any disease. The app does not replace medical advice. Always follow the recommendations of your doctor or healthcare professional. Terms of Use: https://glprogress.app/legal#termos Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glprogress.app/legal#privacidade

Screenshots

Lithe4 screens
GLProgress4 screens

Verdict

The call

The clearest difference is ads: Lithe at none against GLProgress's shown. Lithe also leads on monetization model (free vs free with in-app purchases). GLProgress's advantage is device support (3 vs 1) and iOS requirement (15.1 vs 17.0). On price, rating, ratings volume and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Lithe against 5.0 for GLProgress. Both are backed by a comparable volume of ratings — 1 and 2 respectively.

Scorecard4 real differences · 6 level
Lithe versus GLProgress: the parameters behind the verdict, then further details
ParameterLitheGLProgress
PriceFreeFree
Rating5.0 (1 ratings)5.0 (2 ratings)
Positive reviews—100.0% of reviews
Number of ratings12 — better
Update frequency—Weekly
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree — betterFree with in-app purchases
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.015.1 — better
Further details — not scored
Size10 MB68 MB
Age rating12+12+
DeveloperLeap HealthTiny Teams LTDA

In-app purchases

None

Lithe

No in-app purchases

None

GLProgress

No in-app purchases

Questions

Is Lithe free?
Lithe is free to download, with no in-app purchases.
Is GLProgress free?
GLProgress is free to download, with no in-app purchases.
Which has better reviews, Lithe or GLProgress?
Lithe and GLProgress are both rated 5.0 out of 5 on the App Store, from 1 and 2 ratings respectively.
Do Lithe or GLProgress have ads?
GLProgress shows ads; Lithe does not.

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