Lithe vs KeepKit

Lithe is a GLP-1 tracker for weight-loss shots and pills. Log every dose, weigh-in, and side effect, and see your whole journey in one calm, simple place. Made for people on semaglutide or tirzepatide medications — injections and oral doses alike. SHOTS & PILLS, ONE TRACKER Log a weekly injection or a daily pill in a couple of taps. Oral doses get a simple check-in grid, so one glance shows your streak. ROTATE INJECTION SITES Pick from a body map and let Lithe suggest the next site — spread your doses out and keep a clear record of where each one went. SEE YOUR MEDICATION LEVEL An estimated medication-level curve shows how each dose builds and tapers between shots, based on published half-life data. WEIGHT TREND & GOAL Chart every weigh-in, set a goal and pace, and follow a projection line toward it. SIDE EFFECTS & DAILY HABITS Log nausea, fatigue and more by severity, and keep up protein, fiber, water and activity alongside your medication. REMINDERS SO YOU DON'T MISS A DOSE Set shot or pill reminders and a dose time, and Lithe keeps a countdown to your next dose. Lithe works with GLP-1 medications from any manufacturer and is not affiliated with, endorsed by, or sponsored by Novo Nordisk, Eli Lilly, or any drug maker. Lithe is for tracking and education only. It does not provide medical advice, diagnose conditions, treat side effects, or recommend dose changes, and it is not a substitute for your healthcare provider. Always talk with your provider about medication decisions, side effects, or health concerns.

Your scale shouldn't just give you a number. KeepKit turns every weigh-in into a clear picture of your body — and what it means for your training. Pair it with your Keep smart scale and see the full story behind your weight, not just the number on the floor. MADE FOR PEOPLE WHO TRAIN Losing fat or building muscle? KeepKit helps you see whether you're actually gaining muscle or losing it — not just whether the scale went down. It's body data read through a fitness lens. YOUR FULL BODY COMPOSITION, IN ONE STEP Step on and get weight, body fat %, BMI, muscle mass, visceral fat, body water, bone mass, protein, BMR, metabolic age and more — measured in seconds. TRENDS THAT KEEP YOU GOING Daily, weekly and monthly charts make every small change visible, so progress you can't feel yet becomes progress you can see. SIMPLE, FOCUSED, YOURS A clean app that shows what matters and gets out of your way. Set your goals, check in, and watch the trend line move. KeepKit is designed for fitness and wellness tracking only. It is not a medical device and is not intended to diagnose, treat, or prevent any condition.