FormCheck Plus vs NeuroNavigate

FormCheck Plus is your AI-powered form coach for confident, effective home workouts. Record one clean rep, tap the toughest moment, and get instant, specific feedback on your form — what's working, what to fix, and how to move better. No timing a shutter mid-rep, and no guessing whether you're doing an exercise right. WHAT YOU GET - AI Form Check: record a rep, pick the hardest frame, and get a Form Score, a joint-by-joint breakdown, plain-language fault flags, and next-rep corrections. - Guided exercise library with setup cues, common mistakes, and back-friendly swaps. - Workout plans plus a session log that tracks your training load and consistency. - Daily readiness check-ins and progress trends so you can train smarter. - A guided back-care routine built around gentle, well-established movements. YOUR CLIPS STAY ON YOUR DEVICE Recording is optional, and access to the camera or your photo library is only ever requested at the moment you choose it. Clips are never uploaded or stored. Only the single frame you pick is sent to our AI service for analysis — and only after you agree in the app — and it is discarded once your report comes back. FORMCHECK PLUS PRO (optional subscription) Unlock unlimited AI form checks, comfort-pattern insights, and a weekly coach summary. - Monthly ($9.99) or annual ($79.99), with a 7-day free trial - Payment is charged to your Apple ID at confirmation - Auto-renews unless canceled at least 24 hours before the end of the period - Manage or cancel anytime in your App Store account settings FormCheck Plus offers general fitness and form guidance and is not a substitute for professional medical advice. Privacy Policy: https://preview.apppublishing.ai/legal/253/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/253/terms

NeuroNavigate is a calm, low-stimulation companion for neurodivergent teens and adults — for the freeze in front of an overwhelming task, and the confusing conversation you have replayed nine times since Tuesday. THE COMPASS POINTS AT ONE THING Tap "Point me to now" and the needle settles on your single most useful next action, given what today actually looks like. Not a list. One thing. Around it, the Bearings ring is a see-through score out of 100 built from what you did — tasks started, steps finished, grounding minutes, routine slots, a check-in — averaged over the week with a soft floor, so one hard day cannot sink it. Every weight is visible and every term is tappable. BREAK IT INTO STEPS Hand over one dreaded task and get back a handful of small, ordered steps, the first deliberately under two minutes, phrased as gentle if-then plans. Slide from a few big steps to many tiny ones depending on the kind of day it is. THE SOCIAL COMPASS Describe a baffling social moment and get a calm social story: what is likely going on, how the other person may be seeing it, a few things you could say or do — offered, never ordered — and one thing to watch for. Save the ones that helped and re-read them before the next time. GROUND YOURSELF Cyclic sighing, box breathing, resonance, 4-7-8 and 5-4-3-2-1 grounding, each labelled honestly as studied or as general practice guidance. One to ten minutes, with a breathing orb to follow. AND THE REST OF THE DAY Focus mode spotlights a single step behind a quiet timer. Routines anchor to something you already do ("after my morning coffee...") and carry a forgiving streak a single miss cannot reset. Medication and appointment reminders log and remind — never dosing, never guidance. Mind dump gets the racing thought out of your head in one tap, and turns it into a task in one more. FREE, AND STAYING FREE Capture, the Compass, Bearings, Point me to now, the whole regulation library, Focus mode, reminders, mind dump, the daily check-in, milestones and three AI helps a day are free. Crisis grounding is never behind a paywall. NEURONAVIGATE PRO (optional subscription) - Unlimited step breakdowns and social stories - Unlimited routines - Your time-sense factor: how long things really take you versus your estimate - Your best focus window, so you can protect it - Whether higher-energy days actually mean more finished - The weekly Trail Report, and your full history $9.99 per month or $59.99 per year, with a 7-day free trial. Payment is charged to your Apple Account at confirmation. The subscription renews automatically unless it is canceled at least 24 hours before the end of the current period; manage or cancel it any time in your Apple Account settings. NeuroNavigate is a wellness and productivity companion. It is not medical advice, it does not diagnose or treat ADHD, Autism, AuDHD, anxiety or any condition, and it is not a substitute for care from a qualified professional — those names describe who it is for. Social stories are a widely used supportive strategy with mixed formal evidence, not a treatment. Bearings is a summary of your own logs, never a measure of your health or your worth. Privacy Policy: https://preview.apppublishing.ai/legal/584/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/584/terms