NXTSTEP vs Gym Workout Tracker

Train with structure. Track every lift. See your progress. NXTSTEP is a bodybuilding and strength training app with five complete gym programmes and free tools to track your progress. Choose your programme, log your sets and build consistency. Upgrade to NXT Premium for custom workouts, Coach Titan and personalised AI plans. YOUR TRAINING ESSENTIALS, FREE • Five complete gym programmes • Workout logging for weight, reps and effort • Rest timer, exercise history and personal records • Progress charts and workout calendar • Muscle recovery map and plate calculator • Progress photos and bodyweight tracking • Calorie, macro and one rep max calculators • Sleep and hydration tracking • XP and ranks to reward your consistency CHOOSE YOUR PROGRAMME Train for muscle, strength or both with Bulk, Cut, Strength, Push Pull Legs and Powerbuilding. Each programme maps out your training with exercises, sets, reps and rest periods, so you can walk into the gym with a plan. LOG EVERY SET Record your weight, reps and RPE as you train. Check your previous session, time your rest and use exercise tips to guide your technique. Train in kg or lbs and keep your lifting history in one place. SEE YOUR PROGRESS Follow your lifting trends, review personal records and compare sessions. Track changes in bodyweight, compare progress photos and use your workout calendar to see the consistency behind your results. TOOLS FOR EVERY SESSION Check your muscle recovery map for an estimate of recovery based on your training history. Use the plate calculator to work out what goes on each side of the bar, and plan your nutrition with calorie and macro calculators. EARN YOUR RANK Earn XP as you complete workouts and climb through 11 ranks towards NXT Titan. Every logged session moves you towards your next milestone. GO FURTHER WITH NXT PREMIUM An optional NXT Premium subscription unlocks custom workouts, Coach Titan and personalised AI planning. Your five included programmes and core tracking tools stay free. CUSTOM WORKOUTS Build your own routine around the way you like to train, or let Titan create a workout plan based on your goals, schedule and equipment. AI COACH TITAN Get coaching informed by your logged workouts, personal records and effort levels. Ask about training, technique, nutrition or recovery, and get suggested next set targets with an explanation based on your history. Titan can also highlight changes in your logs, including new personal records, stalled lifts, short nights or low hydration, helping you understand what to focus on next. PERSONALISED MEAL PLANS Build meal plans for one to seven days around your calorie and macro targets. Swap meals, ask for cheaper options and get a shopping list with estimated costs. INSIGHTS FROM YOUR TRACKING Get Titan’s perspective on your workouts, bodyweight, sleep and hydration, with insights that help turn your logs into practical next steps. Available in English, German, Spanish, French, Portuguese and Romanian. Download NXTSTEP and start tracking your next step. DISCIPLINE BUILDS FREEDOM.

WORKOUT LOGGING • Plan workouts in advance or choose exercises as you go. • Record sets, reps, weights, and RPE. • Use supersets, warm-up sets, drop sets, and timers for work and rest. • Add custom exercises and save technique cues and personal notes for each exercise. TRAINING PROGRAMS • Create programs with linear, undulating, or block periodization. • Build custom programs: set your schedule, choose exercises, and plan your weekly weight progression. PROGRESS • Review completed workouts and your previous results for each exercise. • Track training volume, estimated 1RM, and personal records. • Review heart rate data by exercise and set. APPLE WATCH & APPLE HEALTH • On Apple Watch, view target weights and reps, mark sets as complete, and extend your rest timer. • Save completed workouts to Apple Health. YOUR TRAINING DATA • No account required. • Sync your training data privately with iCloud. • Export your training data and supported settings to a backup file, and restore them from a backup. • We don’t sync imported health data with iCloud or include it in backups. REPIO PRO Workout logging is free. Training programs require Repio Pro, which also lets you: • Choose additional time ranges, view detailed breakdowns, and follow heart rate trends in Analytics. • Add unlimited custom exercises and set a rest duration for each exercise. • Control your workout from the Lock Screen and Dynamic Island. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://honeyshipit.com/apps/repio/privacy-policy/