New Leaf vs Workout Tracker

New Leaf counts your clean time to the second, adds up the money you have not spent, and gives you something to do in the ten minutes when the urge is loudest. It is built for quitting drinking first. Set the moment you stopped, and the counter runs from there. COUNT YOUR CLEAN TIME - A live counter ticking to the second from the day and time you set - Milestones at 1, 3, 7, 14, 30, 60, 90, 180, 365 and 730 days - Money saved, drinks and calories avoided, from your own numbers and currency - A recovery timeline in ten stages of how people commonly feel - 31 achievements and a shareable card WHEN THE CRAVING HITS Craving SOS is one tap from the home screen and from every counter, and it is not paywalled. - A breathing guide to slow the first minute down - An urge timer you can start and simply sit out - Your own reasons board, in the words and photos you saved when you began - Someone to call: a contact you enter yourself, stored only on your device - Tag what set the urge off, so your triggers show up in your own history - A sober toolkit of six short reads for the hard moments - Counting, milestones, money math, Craving SOS and the widgets keep working with no internet connection A COACH THAT HAS READ YOUR RECOVERY - An AI coach scoped to staying sober, not a general chatbot with a sober skin - It gets a summary of your counters and progress before it answers, so it names your real clean days, your money saved and your next milestone - Start from the real moments: I want to drink right now, I am at a party, I had a hard day - It replies in your language, and needs an internet connection SEE WHERE YOU STAND - Total clean days, longest streak, relapse count and your full history - A one tap I slipped that restarts the counter and keeps your history and longest streak - Streak charts per counter, and a breakdown naming where your slips cluster - A daily pledge, a mood check-in, pledge reminders, Friday evening encouragement, and a milestone nudge - Home screen widgets for your day count and next milestone ANYTHING ELSE YOU ARE QUITTING Name your own counters and they count cigarettes, nicotine, vaping or whatever else you stopped, with the same timer, milestones and money math. The coach, the program, the toolkit and the check-in are written for drinking. 33 LANGUAGES The interface and the coach are localized into 33 languages, including Spanish, French, German, Portuguese, Italian, Russian, Arabic, Hindi and Chinese. PRIVACY FIRST - No account, no sign up - Counters, pledges, moods, reasons and chats live in a local database on your device - The coach receives an anonymized summary of your recovery data plus what you type, over HTTPS. It is not used to train AI models, and you can delete the chat - No ads, no third party analytics, no tracking across apps FREE AND PREMIUM New Leaf starts free with one counter and 5 coach messages a week, plus the live timer, every milestone, money and drinks avoided, the recovery timeline, all 31 achievements, Craving SOS, the sober toolkit, the pledge, the slip log and the widgets. Premium adds: - Unlimited counters, and unlimited coach chat - Weekly Insight and Patterns Detected - A guided 14 day program, and sober missions for nine real situations - A private drinking check-in you can retake to watch your own trend - Grow a New Leaf, a companion that grows with your clean time - A savings goal jar and an unlimited rewards wishlist - Personal targets, a weekly recap, and CSV export Premium is an auto-renewing subscription. It renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in Settings -> Apple ID -> Subscriptions. New Leaf is a self-help tool, not treatment, not medical advice and not a crisis service. If you are stopping after heavy or daily drinking, talk to a doctor first. Terms of Use: https://miladapps.pro/terms Privacy Policy: https://miladapps.pro/privacy Questions or feedback: hello@miladapps.pro

FlareSet helps you build strength, recover from injuries, and stay consistent with every workout. Whether you're lifting in the gym, following a rehabilitation program, or training at home, FlareSet gives you the tools to track your progress and keep improving. Create custom workouts, log every set, rep, and weight, monitor pain and mobility, and discover meaningful improvements over time. From your first workout to your biggest milestones, FlareSet helps you focus on steady progress, not just personal records. Features: Strength & Recovery - Build strength while tracking your recovery in one app. Perfect for weight training, physiotherapy exercises, mobility work, and injury rehabilitation. Unlimited Workout Creation - Create personalized workout plans with unlimited exercises, sets, and routines. Organize your training exactly the way you want. Complete Exercise Library - Access a growing library of exercises with clear instructions to help you train safely and effectively. Flare Sets - Celebrate meaningful progress with Flare Sets. Whether you lift more weight, complete an extra rep, improve your mobility, or reduce pain, FlareSet highlights the moments that move you forward. Progress Tracking - Track strength, body measurements, pain levels, range of motion, and workout history with easy-to-read charts and insights. Personalized Insights - Understand your training with intelligent insights that help you recognize trends, celebrate milestones, and stay motivated. Goals & Milestones - Set goals for strength, recovery, endurance, or mobility and track your progress every step of the way. Siri Integration - Log workouts, start routines, and access your training faster using Siri and Apple Intelligence. Training Assistant - You can ask questions about how to perform an exercise, which muscles it works, training terms, and the workouts you've logged. Clean, Modern Design - FlareSet is designed to be fast, intuitive, and distraction free so you can spend less time logging and more time training. Whether you're recovering from an injury, building muscle, improving mobility, or simply creating healthier habits, FlareSet helps you make meaningful progress one workout at a time. By using FlareSet, you agree to the Terms of Use and Privacy Policy. Privacy Policy: https://www.farazbhojani.com/privacypolicy.html Terms: https://www.farazbhojani.com/termsandconditions.html EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/