LeanFrame vs PH Physique Lab

Your food diary, in a conversation. Tell LeanFrame what you ate. Review the suggested calories and macros, then save them to your diary. Forgot a meal yesterday? Ask your coach to add it to the right day. CHAT, REVIEW, SAVE Ask to add a meal or correct a recent entry. LeanFrame shows the proposed changes before you apply them. Ask questions about your food log and nutrition targets. LOG A MEAL FROM A PHOTO Take a photo or choose one from your library. Review the estimated ingredients, portions, calories, protein, carbs and fat. Tell the scanner what needs changing before you save. Photo results are estimates, not exact measurements. PREFERENCES YOU CONTROL Ask your coach to remember a food preference. Review and confirm the proposed note before it is saved. Edit or clear these notes at any time. Chat history and saved notes stay on your device. Relevant context is sent to the AI service when you use the coach. YOUR USUAL MEALS Ask your coach to save a usual meal from entries already in your diary. LeanFrame keeps those recorded amounts. Ask to log the saved meal again on another day. YOUR DAY AT A GLANCE See today's calories, protein and meals. Open the diary for your full food log. Track weight and optional progress photos in Progress. AI body estimates are approximate and are not a medical measurement. FREE LOGGING, OPTIONAL PRO Manual food logging, the food database and nutrition targets are free. Pro unlocks AI coaching and meal scanning. AI features need an internet connection. Pro includes 600 AI units per month, with a 60-unit daily limit. A coach reply uses 2 units and a meal scan uses 4. Manual logging stays available. LeanFrame Pro offers monthly and annual subscriptions. Prices and any eligible trial offer appear in the app. Payment is charged to your Apple account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple account settings. Terms of Use: https://lean-frame.web.app/terms Privacy Policy: https://lean-frame.web.app/privacy

With the PH Physique Lab App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!