从舍 vs Jarma

从舍：让健康回归生活，从心、从己、从容 状态感知：当令而行、顺势而养，跳出“记录数据、美化图表”的健康管理原始周期 我们理解东方智慧核心精髓，华夏文明主轴贯穿始终，将「整体观+时间节律」系统诠释为：可感知、可日常的十雅生活场景，把健康从单点指标，串成一条生活主线 东方节律 × 可穿戴数据=主动健康生活 结合 Apple Watch、主流品牌可穿戴设备，TidaE 潮汐引擎状态算法驱动，从「天文历法」到「天人相应」，全场景串联：睡眠、运动、精力、节律、情绪、音乐、自我探索等生活场景，把主动健康和生活的方方面面汇聚一体。 你的健康生活操作系统，一起来探索！ Your Personal Health Hub & LifeOS *没有可穿戴数据也可使用大部分趣味功能* 文化科普声明： 「从舍」是一款专注于东方传统健康生活方式的文化探究应用，提供传统文化视角的趣味演示与自我状态趋势记录，旨在启发我们对于健康生活方式的思考。App 内知识体系典籍出处均可见于「文化理论渊源说明」，结合团队原创视角进行科普解读，供用户查阅考证，并非医学诊断或治疗建议。 从舍重要提示： 用户需对自身解读和实际应用的行为负责，本应用不构成任何形式的医疗行为建议，如有身体不适或在做出任何健康或医疗决策前，请务必咨询合格医生或其他专业人员。

Jarma is a habit jar: every good habit you complete drops a point into the jar; when a bad habit slips in, a little leaks out. Once you've saved enough, redeem the wishes you wrote down ahead of time. Not virtual badges, but things you actually want: a pour-over coffee, a movie night, noise-canceling headphones, or a trip. WHY IT WORKS Willpower is unreliable. Progress you can see is not. When "getting up early" becomes 3 real points in your jar, and the photo of your wish gets polished a little more with every step, sticking with it stops being a struggle. A PASSBOOK FOR YOUR HABITS The Stats tab is your passbook: every deposit and withdrawal, what's filling your jar, where it's leaking, and this month's stamp wall. A full page looks great. GENTLE, NOT LENIENT Logging isn't judging. Losing points isn't a penalty; it just shows you the cost. Repeatable habits have daily limits, so your points stay honest. YOUR DATA STAYS YOURS No account needed, and no data collected. Everything lives on your device and in your own iCloud, syncs across your devices automatically, and moves with you to a new phone. Made for anyone who wants gentle self-discipline: getting in shape, leveling up your studies, healthier living, or helping your kids build their very first good habits. Start with your first point today. Drop by drop, wishes come true. SUBSCRIPTION • Jarma Pro is available as a Yearly or Monthly membership (auto-renewing subscriptions) or as Lifetime (one-time purchase). • Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period. • Manage or cancel subscriptions in Settings → Apple Account → Subscriptions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/