The Mindful Meal Planner vs Layerly

The Mindful Meal Planner helps you understand how what you eat connects to how you feel — without noise, judgement, or dogma. LOG IN SECONDS Capture meals, portions and FODMAP tags, plus digestive symptoms — bloating, pain, gas, urgency, energy and mood — on a clean daily timeline. SEE YOUR PATTERNS Your private Garden Row grows a plant for every food: it thrives on your calm days and wilts on your flare days. A daily Harmony Score turns a dozen signals into one clear number you can follow over time. FIND POSSIBLE TRIGGERS, HONESTLY The correlation engine surfaces foods that tend to line up with better or worse days, with plain-language confidence and clear caveats. Associations are not diagnoses. MINDFUL MEAL PLANNER PRO (optional subscription) - Every possible trigger and beneficial food, 90-day trends and weekday patterns - Your full personalized 7-day meal plan, generated from your own data - Guided elimination and reintroduction protocols - A shareable summary for your dietitian or doctor - Monthly $7.99 or annual $39.99, with a 7-day free trial. Payment is charged to your Apple ID at confirmation; the subscription auto-renews unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your App Store settings. Your logging, history, Harmony Score and the whole low-FODMAP recipe library are always free. The Mindful Meal Planner is a general wellness and journaling tool. It does not diagnose, treat, cure or prevent any condition, and is not a substitute for professional medical advice. Privacy Policy: https://preview.apppublishing.ai/legal/mindful-meal-planner/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/mindful-meal-planner/terms

Layerly is a calm, organized home for your supplements, medications, and peptides, giving you a clear view of your daily routine and how it all fits together. If your routine has grown past what you can hold in your head, Layerly makes it easier to see what you're taking, when you're taking it, and where things may overlap. THE LAYERS OF YOUR ROUTINE Keep your supplements, medications, and peptides organized with the ingredients, doses, schedules, brands, and reasons you take them. Add a supplement simply by taking a photo of the Supplement Facts label, or enter it manually. Search your stack anytime and quickly find what you need. KNOW WHAT YOU'RE TAKING AND WHEN See your routine organized by morning, midday, evening, and bedtime. With a tap, mark each dose taken or skipped, see your 7-day adherence, and use optional reminders to help you stay on track. See when you're running low so you know when a refill may be coming up. SEE HOW IT ALL FITS TOGETHER Layerly brings the different parts of your routine into one clear picture. Your 0–100 Clarity Score looks at ingredient overlaps, interactions and timing, adherence, and how completely your stack is set up. See each area individually, along with the findings behind it, so you know what may be worth a closer look. SPOT OVERLAPS AND UPPER LIMITS See when the same ingredient appears across multiple products. Layerly adds up the amounts across your stack and compares the total with published Tolerable Upper Intake Levels from the NIH Office of Dietary Supplements, making overlaps easier to spot. COST AND SPEND See your estimated monthly spend, including costs associated with ingredients that overlap across multiple products. TIMING AND INTERACTION AWARENESS Layerly highlights well-documented interaction and timing considerations across your stack, including common absorption concerns and drug-supplement cautions, with helpful context and topics you may want to discuss with your doctor or pharmacist. CONNECT YOUR ROUTINE TO HOW YOU FEEL Use daily check-ins to notice patterns between your routine and how you feel over time. BRING IT TO YOUR APPOINTMENT Create a clear summary of your stack, doses and adherence to share with your doctor or pharmacist. WHAT'S FREE Up to 15 items, the full daily routine, reminders, adherence, refill projections, your Clarity Score and how many overlaps and signals were found, plus three AI actions a day. LAYERLY PRO (optional subscription) - Every overlap and upper-limit figure in detail - Every interaction and timing note, with prioritized insights - The shareable report for your provider - Effect correlations from your daily check-ins - Cost and Spend insights, including ingredient overlaps - Unlimited items and unlimited AI Monthly or annual, with a 7-day free trial. Payment is charged to your Apple ID at confirmation; it auto-renews unless canceled at least 24 hours before the period ends, and you can manage or cancel it in your Apple account Settings. ABOUT THE AI When you photograph a label, the photo is sent to be read and is never stored - only the text it contains is kept. Layerly can also write a short plain-language note about an item you have saved. It is generated from that item's own fields. NOT MEDICAL ADVICE Layerly is an educational and organizational tool. It does not diagnose, treat, cure or prevent any disease, and it does not tell you what to take or how much. Insights about overlaps, interactions and timing are general awareness grounded in public references. Peptides are organizer-only - no dosing or sourcing guidance. Always talk with your healthcare provider or pharmacist before changing any supplement or medication. Privacy Policy: https://smy4phvjpj.accountnotify.app/privacy Terms of Use (EULA): https://smy4phvjpj.accountnotify.app/terms