Fibermaxxing vs Roughage

Fibermaxxing is the simple, friendly way to eat more fiber - the nutrient 95% of us don't get enough of. No accounts. No subscription. No ads. Nothing leaves your phone. TRACK YOUR DAY - Log foods in two taps and watch your daily fiber ring fill up - Set your own goal (the FDA daily value is 28g - we'll show you targets for your age group) - Build a streak and see your last 7 days at a glance FIND FIBER FAST - 240+ everyday foods with accurate fiber counts per real serving - Sorted by fiber, searchable, organized by category - Star markers on the fiber superstars (lentils! chia! raspberries!) SWAP, DON'T SACRIFICE - 20 easy swaps: same meal, more fiber ("white rice to lentils, +14g") - Realistic gram gains so you know what each swap is worth LEARN THE WHY - A beginner-friendly guide: soluble vs insoluble, why fiber matters, how to ramp up without bloating - Glossary that decodes prebiotic, psyllium, resistant starch, and friends - Straight answers to real questions (supplements vs food? fiber on keto?) Fibermaxxing shares general nutrition education, not medical advice. For personal guidance, talk to your doctor or a registered dietitian.

One number. One ring. Roughage is the fiber tracker that skips the calorie counting and clutter. Most people eat half the fiber they need. Roughage fixes that by making fiber the only number you track: log a food, watch the ring fill, hit your daily goal. That's the whole app. WHY FIBER Fiber is the single most under-eaten nutrient, and the one most tied to how your gut actually feels. Roughage helps you hit 30 to 40 grams a day without the guilt-tracking of a full calorie app. WHAT YOU GET - A live daily fiber ring. See exactly where you stand, all day. - The 30-plants-a-week game. Every distinct plant you eat fills a tile. - Snap a photo. Point your camera at a plate or a label and Roughage estimates the fiber. - A built-in food library of hundreds of common foods, ready in one tap. - Daily gut check-in. See how fiber affects how you feel. - History, streaks, and English, Spanish, and Portuguese. NO NOISE No calorie counting. No macro spreadsheets. No ads. Just fiber, plants, and how your gut feels. Start today. Your gut will notice the difference.