Fit Chef Diet Recipes vs Weekly Menu & Meal Planner

Stop wondering what to eat and start the week with a plan made for you. Fit Chef Diet Recipes makes it easy to discover recipes and build a weekly menu around your goals, routine, budget, and food preferences. Explore more than 250 recipes with calories, protein, carbohydrates, and fat clearly listed, then organize every ingredient in one smart grocery list. A WEEKLY MENU THAT FITS YOU • A 7-day plan based on your goal, activity, meal count, and available cooking time • Daily calorie and macro totals • Smart meal swaps for quicker, more affordable, higher-protein, or lower-calorie alternatives • Suggestions that account for the disliked ingredients and allergens you specify 250+ DETAILED RECIPES • Calories, protein, carbohydrates, and fat per serving • Serving size, prep time, difficulty, and budget details • Filters for high-protein, quick, budget-friendly, filling, plant-based, and lower-carb recipes • Favorites and focused recipe search COOK WITH WHAT YOU HAVE Select ingredients already in your kitchen to find matching recipes. The app combines ingredients from your weekly menu, lets you mark pantry items, and keeps what is missing in an organized grocery list. Start for free. Premium unlocks every recipe, the complete 7-day plan, and unlimited menu refresh options. HEALTH NOTICE The app provides recipes, nutrition estimates, and meal organization. It is not a substitute for medical diagnosis, treatment, a condition-specific diet, or individual advice from a registered professional. Seek professional guidance for diabetes, pregnancy, breastfeeding, kidney or heart conditions, a history of eating disorders, users under 18, or a prescribed medical diet. LICENSED APPLICATION END USER LICENSE AGREEMENT: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

How much of your week goes into deciding what to cook — and how much more is lost wandering the aisles afterwards? Weekly Menu asks a one-minute questionnaire — how many of you there are, what you don't eat, how much time you have, what you cook with — and hands back the week's dinners: a menu that repeats neither the dish nor the kind of dish two days running, and a shopping list already added up and sorted the way the supermarket is laid out. WHAT IT ACTUALLY DOES ▸ Five dinners, Monday to Friday, worked out on your phone in seconds ▸ No dish comes back, and no family either: never two pasta nights in a row ▸ Quick recipes land on weeknights; the ones that take time land on the weekend ▸ Don't fancy a dish? Swap it in one tap and the rest of the week holds ▸ Never want to see it again? Exclude it and it stops being offered THE SHOPPING, IN STORE ORDER ▸ The same ingredient from three different recipes becomes one line ▸ Quantities scale to how many of you there are and round to something you can actually buy ▸ Converted to the format you BUY in: six cloves of garlic are asked for as one bulb ▸ Everything is grouped by aisle, in the order you walk the shop ▸ Add your own — kitchen roll, fruit — and it lands in the right aisle ▸ Tick things off as you shop; swapping a dish doesn't untick what's already in the trolley 128 EVERYDAY RECIPES ▸ 65 are done in 20 minutes or less ▸ Ten kinds of dish: salad, soup, pasta, rice, pulses, vegetable, egg, fish, meat and sandwich ▸ Omnivore, pescatarian, vegetarian or vegan — the menu only offers what you eat ▸ Filter on the 14 allergens the EU requires to be declared — always check the label of the product you buy ▸ Filter on what you own: hob, oven, microwave, air fryer, pressure cooker, blender ▸ Every recipe is written for someone starting out: seven steps on average, nothing assumed ▸ Indicative cost per serving, worked out from real supermarket price surveys GUIDED COOKING One step per screen, in large type, with that step's quantities in front of you and the timer where you need it. Most steps carry a drawing of the gesture — and only when that drawing says the same thing as the text: you understand it without reading, which is what you need when your hands are busy. OFFLINE, PROPERLY The recipes travel inside the app. The menu is worked out on your phone. The list works in the supermarket basement, where there is no signal — which is exactly where it earns its keep. NO ACCOUNT No sign-up. No email address asked for. No ads. FREE, FOREVER ▸ Five dinners, Monday to Friday ▸ The whole shopping list, with its aisles ▸ The catalogue of all 128 recipes ▸ Swapping dishes, and excluding as many as you like PREMIUM — €9.99/month ▸ The history of your last 8 weeks, and serving a week you liked all over again ▸ Favourites ▸ Step-by-step guided cooking ▸ Exporting and sharing the list ▸ Lunches as well as dinners, and weeks of 5, 6 or 7 days Weekly Menu Premium is a one-month subscription at €9.99, renewed automatically at the same price unless you cancel at least 24 hours before the current period ends. Payment is charged to your Apple account on confirmation of purchase, and you can manage or cancel it any time in that account's settings. Terms of Use: https://menujet-azsoft.web.app/terms-and-conditions/ Privacy Policy: https://menujet-azsoft.web.app/private-policy/ PRICES ARE INDICATIVE The cost you see is an estimate worked out from price surveys taken once, not a price looked up online. It is there to compare one week against another, not to predict the till receipt. The app says so wherever the number appears. Weekly Menu gives no nutritional or medical advice, does not count calories, and is not a diet app. It is a cooking app: it decides what's for dinner and what you need to buy. The app measures no temperature and cannot check that food has been cooked, cooled or stored safely: food safety stays in your hands.