flow feel vs Water

Your cycle is personal. Your data should be too. flow feel is a private period and cycle-awareness app that helps you listen to your body while keeping optional calendar guidance close at hand. FEEL FIRST Open the app and begin with what is true today—not what a calendar says should be true. Record: * Emotional feelings * Physical body signals * Energy and recovery * Connection and inner knowing * What you need * Private notes in your own words * When your period starts and flow ends Return, Rise, Open and Deepen are optional listening lenses. Choose one only when it fits, or choose “Still listening.” Flow Feel does not assign you a personality or tell you how you should feel. SHOW WHEN YOU WANT GUIDANCE Switch from Feel to Show whenever you want to see the smart adaptive calendar. Show begins with a 28-day guide, then adapts using your recent recorded cycle and flow lengths. It can display: * Estimated Return, Rise, Open and Deepen timing * An estimated middle window * A next-flow date range * Cycle-day and calendar-date context These are estimates—not confirmation of ovulation, fertility or what your body is doing. Your recorded experience always comes first. PRIVATE BY DESIGN Your personal cycle and listening records stay in the app’s private local data store. * No account * No ads * No social profile * No third-party analytics * No behavioural tracking * No remote backend for your records * Core features work offline * Optional reminders are scheduled locally Apple Health is optional. With your permission, Flow Feel can import menstrual-flow history and save completed flow days you confirm. Feelings, body signals, needs and private notes are not written to Apple Health. LEARN YOUR OWN RHYTHM Over time, Flow Feel can reflect repeated patterns found in your own records. It returns your observations with uncertainty and context, helping you notice what may be familiar without turning it into a rule. Use Flow Feel to connect with your cycle, remember what your body has told you and choose when guidance is useful. Flow Feel does not diagnose medical conditions and is not contraception, fertility, pregnancy or medical advice.

Water is a calm, beautifully designed water tracker built around a real fluid surface that tilts as you move your phone and ripples every time you log a drink. No clutter and no noise, just a living glass of water that fills up as you hit your daily goal. FEATURES - One tap logging: quick-add buttons plus a Custom sheet for exact amounts, with your own presets - Smart reminders: gentle notifications spread through the day, tuned to how much water you still need - Full water log: every entry grouped by day, swipe to delete, tap a day to see the details - Monthly calendar: progress rings show how consistent your hydration habit really is - Metric and imperial units: switch between milliliters and US fluid ounces anytime - Personal profile: age, weight and height help put your daily goal in context - Clean white journal: today's log and the monthly calendar live in a crisp white sheet that glides up from the bottom - Native iOS design: Liquid Glass buttons, haptic feedback on every tap, smooth spring animations throughout WHY WATER Most hydration trackers are noisy: streak counters, badges, social feeds. Water strips all that away and keeps the one thing that matters, how close you are to your goal right now, shown as an actual body of water that moves, catches light and responds to your phone's tilt. It is a water tracker and drink reminder built to feel calm to look at, every single day. Set your daily water intake goal in milliliters or ounces, pick a reminder schedule, and let Water do the rest. Your data stays on your device.