Cholesterol Tracker vs Daniel Fast Plan & Recipes

Keep your cholesterol test results in one place. Enter the numbers from your lab report, compare them over time and share a summary with your doctor. Cholesterol Tracker requires a Cholesterol Pro subscription. All features below are included. The yearly subscription starts with a 7-day free trial. Your test history Record total cholesterol, LDL, HDL and triglycerides. The app calculates non-HDL cholesterol and the TC/HDL ratio. You can also record ApoB in mg/dL and Lp(a) in mg/dL or nmol/L. Lp(a) stays in its original units; the app does not convert between them. Edit a saved test or add notes, the laboratory name and fasting status. View trends for each marker and compare the latest result with a test you choose. Record treatment or habit changes alongside your tests. Their timing does not establish what caused a change in your results. Goals and reference ranges Enter the LDL goal agreed with your clinician. Your personal goal is separate from the general NIH reference ranges used for cholesterol zone labels. HDL labels use sex-specific cutoffs. Switch standard lipid results between mg/dL and mmol/L. Heart risk estimate (not offered in every country) Where this feature is offered, the app applies the published American Heart Association PREVENT equations (2023) to the values you entered and shows what those equations return over 10 years (ages 30 to 79) and 30 years (ages 30 to 59). This is published reference information calculated on your own figures, not a diagnosis, a prediction about you or a treatment decision. It is meant for people without existing heart disease, and nothing is shown when values fall outside the ranges the equations were validated on. This feature is not offered in the European Economic Area or Switzerland. Discuss any result with your doctor. Your next appointment Set a reminder for 3, 6 or 12 months after your last test, or choose a specific date. Share a PDF or text report for all your history, the last 12 months or the last 3 months. Your data Your health history is stored on your device. No app account is required. Export a backup to a location you choose and restore it when needed. Restoring replaces the current data after confirmation, and the app keeps the previous file on the device. Reports and backups contain health information, so choose where you save or share them carefully. The app has no ads. Subscription details • Cholesterol Pro is a yearly auto-renewing subscription, $29.99 per year after a 7-day free trial. • Payment is charged to your Apple ID at confirmation of purchase. • The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. • Manage or cancel your subscription in your App Store account settings. • Any unused part of a free trial is forfeited when you buy a subscription. Cholesterol Tracker is a tracking tool, not a medical device. It does not provide medical advice, diagnosis or treatment. Discuss your results and health decisions with your doctor. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App Terms: https://choltracker.vovaluka.com/terms Privacy Policy: https://choltracker.vovaluka.com/privacy

21 days of the Daniel Fast, one day at a time. Each day the app shows what to eat, the passage that belongs to that day, and what the fast leaves out. You write down how it went. The streak counts itself. EVERY DAY A day card with breakfast, lunch, dinner and a snack, drawn from 28 dishes that all sit inside the fast. The scripture for that day in the King James Version, stored in the app itself. Room for your own notes. THE FOOD IS THE POINT Every recipe is already the Daniel Fast version. Where a swap is needed the recipe says so and says what to use instead: date paste for honey, whole wheat for white flour, olive oil for butter. Where a swap changes the dish, it says that too. Bread made without yeast is flat bread, and the app calls it flat bread. A GROCERY LIST THAT ADDS UP Pick three days, seven days or the whole fast, and the list adds the ingredients together across those days. It scales to the number of people you cook for. Tick things off as they go in the basket. CHECK A LABEL IN THE SHOP Photograph the ingredient list on a jar and the app reads it. It gives three answers: it fits, it does not fit, or it cannot tell you for certain. On a fast a wrong yes is worse than an honest I do not know. The reading happens on your phone and no photo is kept. A QUIET REMINDER One nudge a day, at a time you choose, carrying the theme and the passage for that day. Nothing leaves your phone. IT LEARNS WHAT YOU EAT A few cards at the start, about twenty seconds, and you can skip them. Mark anything you cannot have and every dish that contains it carries a warning. Nothing is hidden from you. YOUR NOTES STAY YOURS Check-ins, notes and your streak are kept in your own iCloud. Get a new phone and they are there again. There is no account and no password: it uses the Apple Account you already have. The whole app works with no connection at all. WHAT IT COSTS Days one to three are free, together with the food list and the 17 recipes that also live on biblical.recipes. One payment opens the rest: the remaining 18 days, the grocery lists for the whole fast, the label scanner without a limit, and 11 cookbook dishes you will not find anywhere else. One payment, once. There is no subscription. This is a religious observance and not medical advice. Talk to a doctor before you change how you eat, certainly during pregnancy or with diabetes, an eating disorder or another condition.