Jump Rope Flow vs Rope Count

Jump Rope Flow is your personal jump rope coach: automatic jump counting, guided workout programs, calories, heart rate and a streak system that keeps you training day after day. COUNT EVERY JUMP • Count with your iPhone camera — nothing on your wrist, nothing in your ears • Train with Apple Watch — live jumps, heart rate and calories on your wrist • No Watch? AirPods motion sensors count your jumps hands-free • Or simply enter the result after your workout WORKOUTS THAT PUSH YOU • 13 ready-made programs: intervals like HIIT 30/15, Pace Builder 45/15 and Tabata, plus goals for time or a jump ladder from 100 to 1000 • Live timer with rounds, work and rest phases • Open workout: jump anytime, any duration STAY MOTIVATED • Daily streak — don't break the chain • XP, levels and 75 achievements to unlock • Personal goals for minutes and training days TRACK YOUR PROGRESS • Weekly stats, records and personal bests • Training calendar month by month • Complete workout history with details WORKS WITH YOUR GEAR • Full Apple Watch app with live workout screen • Apple Health integration • Account sync across devices with Sign in with Apple or Google — or train as a guest FREE & PRO Rope Flow is free forever: jump counting, all 13 workout programs, weekly stats, streaks and achievements. Rope Flow Pro adds the workout builder for your own goals and intervals, full stats and records, the training calendar and your complete history — as a subscription with a free trial or a one-time Lifetime purchase. Payment is charged to your Apple ID account. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Rope Count counts your jump rope skips by listening for the sound of the rope hitting the floor. Put your phone down, press start, and jump. HOW IT WORKS A short one-time calibration teaches the app the sound of your rope: record five seconds of jumping, and it isolates the frequency band and rhythm of your rope's whack. From then on it counts in real time - no wearables, no camera, no guesswork. WHILE YOU JUMP - Big live count you can read from across the room - Time, rate, peak rate, and estimated calories - Mic sensitivity slider you can adjust mid-session - Optional accelerometer backup for noisy rooms - Optional session timer (5 to 60 minutes) - 10-second countdown so you can get in position - The screen stays awake for the whole session AFTER - Session history with rate-over-time charts - All-time totals, best rate, most jumps, longest session - Trend line of your average rate across sessions - Calories estimated from your weight (synced from Apple Health if you allow it), with workouts saved back to Health PRIVATE BY DESIGN Everything stays on your iPhone. Audio is analyzed in memory and never recorded, stored, or transmitted. No accounts, no ads, no analytics, no tracking. Works with any rope - beaded, PVC, weighted - anywhere the rope makes a sound when it hits the ground.