Headache + Migraine Tracker vs Perkly Caffeine Tracker

Understand and manage your migraines with MigraCal, the comprehensive trigger tracking and pattern analysis app designed for people living with migraines. TRACK YOUR TRIGGERS Log potential migraine triggers including food (tyramine, nitrates, MSG, caffeine, alcohol, artificial sweeteners), sleep quality, stress levels, weather changes, menstrual cycle, screen time, and more. The more you log, the better MigraCal identifies your personal patterns. AI FOOD TRIGGER SCANNER Snap a photo of your meal and instantly assess common dietary migraine triggers. Our AI identifies tyramine-rich foods, nitrate sources, MSG-like ingredients, and other known trigger compounds. PATTERN ANALYSIS MigraCal analyzes your diary entries over time to reveal correlations you might miss — like migraines always following poor sleep combined with aged cheese, or weather changes triggering attacks. MIGRAINE DIARY Record attack characteristics: pain level, location, duration, aura symptoms, associated nausea, and what helped. Build a comprehensive history to share with your neurologist. CHAT WITH MIGRA — YOUR AI COMPANION Get empathetic, practical guidance on trigger management, medication timing awareness, lifestyle adjustments, and when to consult your doctor. Migra avoids fear-mongering and focuses on actionable insights. EDUCATIONAL CONTENT Learn about the migraine mechanism, evidence-based dietary approaches, the role of sleep hygiene, stress management, and how to identify your personal threshold factors. KEY FEATURES • Multi-trigger tracking (food, sleep, stress, weather, cycle) • AI food trigger scanner • Pattern correlation analysis • Migraine diary with pain tracking • AI companion chat • Calendar view of attacks • Exportable reports for your doctor • Educational library Note: MigraCal is an educational and tracking tool. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult your healthcare provider for medical advice regarding migraines. Subscription is required for full access to the application but you can browse the features for free. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your morning coffee is still in your bloodstream at midnight. Perkly shows you exactly how much. THE LIVE CURVE One glance shows the caffeine in your system right now, rising and falling in real time. Scroll back through past days and watch last night's espresso still working this morning. LOG IN ONE TAP Nine everyday drinks - espresso, coffee, latte, cold brew, black tea, green tea, matcha, energy drink, cola - in three sizes. Tap, done. Forgot one? Backdate it. PROTECT YOUR SLEEP Set your bedtime and a caffeine target. Perkly computes your personal last call - the latest moment another coffee still fits - and can nudge you once, right before it passes. No streaks, no guilt, no spam. TUNED TO YOUR BODY Caffeine clearance varies from person to person. Tell Perkly if you smoke, take oral contraceptives, are pregnant, or simply feel caffeine strongly, and the curve adapts to your estimated half-life. EVERYWHERE YOU LOOK Home Screen widgets with the live curve, one-tap quick-log buttons, Lock Screen widgets, and a Live Activity that counts down to sleep-ready. PLAYS WELL WITH OTHERS Every drink is written to Apple Health and counts in Crunchly's food diary automatically. PERKLY PRO - PAY ONCE, YOURS FOREVER Full history beyond 3 days, trends across 30 to 365 days, and CSV export. Estimates based on typical values and your settings. Informational only, not medical advice. Part of the Bornly Family. Designed in Denmark. Terms of use: https://bornly.com/terms-of-service/ Medical Disclaimer: We are not doctors and do not give medical advice. Information in our app should not be used as a substitute for seeking medical advice from professional doctors. If you feel ill, experience pain, or have any concerns about your health, please contact your doctor or seek emergency care.