Solid Ground vs Sangfroid

Solid Ground is a bet-free counter with a recovery coach attached. Name what you are quitting, set the moment you stopped, and the app counts your clean time to the second and totals the money you did not stake. Count the bet-free days. Watch the money add up. When an urge arrives, the tools and the coach are already there. COUNT YOUR BET-FREE TIME - A live counter, to the second, since your last bet - Milestones at 1, 3, 7, 14, 30, 60, 90, 180, 365 and 730 bet-free days - Money kept, from your own stake and how often you used to bet - Bets avoided, recovery markers and 30 achievements - Slipped? Log it in one tap with the trigger. Your history stays and your longest streak survives - Counters, milestones and history live on your device and work offline, so a lost signal never costs you a day WHEN THE URGE HITS - Craving SOS, one tap from home: a breathing guide, an optional urge timer, things to try - Your own reasons for quitting, in your own words - A personal support contact you can reach from the same screen, one tap to call - Six short reads: urge surfing, the chase trap, playing the tape forward, the first bet - The SOS tools are free and never locked BARRIERS THAT HOLD - A protection checklist of the steps that work: blocking software, self-exclusion, a bank gambling block, telling one person - Solid Ground itself blocks nothing. It walks you through the barriers that do YOUR AI RECOVERY COACH - Chat with a coach that has read your own record: counters, streaks, triggers and check-ins - Ask what to do tonight, how to restart after a slip, or why one trigger keeps winning - Weekly Insight: a written read on your week, what held and what slipped - Patterns across triggers, moods and streaks: which form you slip on, and when - Never a generic tip. Your coach needs an internet connection to reply PROGRESS AND DAILY PRACTICE - Total bet-free days, money kept, your longest streak, streak charts and the triggers behind your slips - A daily pledge, a mood check-in, an evening review and a reasons board - A guided program, bet-free missions, and a gambling check-in with a risk trend - Home-screen widgets: your day count, next milestone and progress 33 LANGUAGES The interface and the coach are localized into 33 languages, including Spanish, French, German, Arabic, Japanese and Chinese. PRIVACY-FIRST - No account, no sign-up, nothing to set up - Counters, pledges, moods and chats live in a local database on your device - The coach receives an anonymized summary of your recovery data plus the messages you type, over HTTPS, after a one-time consent, and is not used to profile you - App lock and encrypted backup included. No ads, no third-party analytics, no tracking across apps FREE AND PREMIUM Solid Ground is free to start. The free version gives you one bet-free counter with milestones, money kept, bets avoided and slip history, the full Craving SOS, the protection checklist, all 30 achievements, the Progress tab, both widgets, app lock, encrypted backup, and 5 coach messages a week. Premium adds: - Unlimited counters, one for each form you are quitting - Unlimited coach chat, plus Weekly Insight and pattern detection - The guided program, the bet-free missions and the gambling check-in - Savings goals, personal targets, the growing companion, all recovery markers, an unlimited reward wishlist, the weekly recap, CSV export Premium is an auto-renewing subscription. It renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in iOS Settings -> Apple ID -> Subscriptions. Solid Ground is a self-help tool, not medical care and not a crisis service. If you need help now, look up your local problem-gambling helpline or support service. Terms of Use: https://miladapps.pro/terms Privacy Policy: https://miladapps.pro/privacy Questions or feedback: hello@miladapps.pro

You know the pattern better than anyone: the scroll, the loop, the moment you didn't even want it. Sangfroid is built for men who want to understand that pattern and take it apart — without an app that shames them for slipping. WHAT SANGFROID DOES A short, honest quiz builds a picture of your specific pattern — triggers, timing, escalation — and turns it into a personal starting point, not a label. Track your streak alongside your total clean days and best streak ever, so one hard night never erases everything before it. A panic button for the moment an urge hits: a grounding sequence, a breathing exercise, and your own reasons for quitting — in your own words — right when you need them most. A home-screen widget that shows your streak, your goal, and a short line for the day — without opening the app. It stays discreet: a number and a neutral sentence, never the reason you're using it. Every urge you resist gets logged and counted. You're building something, not just avoiding something. Log a slip honestly and Sangfroid shows you the pattern behind it — time of day, place, mood — so the next one is easier to see coming. A 30-day programme and a library of short reads on triggers, sleep, confidence and the science of habit and reward, written in plain language with sources named, not invented. An optional content blocker, built on Apple's Screen Time framework, to shield adult content and distracting apps at the system level. It's friction you choose for yourself, not a lock someone else controls — and it stays off unless you turn it on. NO SHAME, EVER Every competitor in this category resets you to zero and makes you feel it. Sangfroid doesn't. A slip is logged, not punished — your current streak resets, but your total clean days and best streak stay right where they are. This isn't a diagnosis and it isn't a verdict. It's a starting point, and you get to keep coming back to it. PRIVATE BY DESIGN No account, no email, no login. Everything you log stays on your phone. The only thing that leaves it is anonymous, non-identifying usage data used to improve the app — never your answers, your logs, or your "why." Sangfroid is a habit-support tool, not a medical device. It doesn't diagnose or treat any condition, and it doesn't replace professional care — if you're struggling, please talk to a doctor or a mental health professional. SUBSCRIPTION Sangfroid requires a subscription to use, with two options: Annual — €29.99/year, includes a 3-day free trial Weekly — €5.99/week Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sangfroid.app/en/privacy/