她顺 vs AnimalSleep

你可以提前整理本月想完成的事项，她顺会参考不同生理阶段的特点，为每个事项推荐适合安排的阶段，可以进一步落实到具体的周或天；同时支持事项提醒、投入计时和月度复盘，帮助你回看事项完成情况、时间分布及精力与情绪变化。 主要功能： * 记录经期与周期阶段 * 管理月计划、周规划和今日事项 * 设置事项提醒，使用专注计时 * 记录精力、情绪和身体状态 * 查看日历、日程和时间线 * 按月份和周期阶段进行复盘 * 导入选定的Apple健康历史经期 * 导入选定的 iPhone 日历事件 当前版本无需注册，数据均保存在设备本地。周期日期和阶段均为基于历史记录的估算，仅供个人记录与规划参考，不应用于医疗、避孕或备孕判断。

Download and instantly look back at roughly the last 7 days of sleep — no waiting, your sleep report is right there when you open the app. Beyond automatic tracking, you can add entries on the timeline, drag to adjust them, and tag them as Reading, Exercise, or Entertainment. The app automatically tracks your sleep at night: when you fall asleep, when you wake up, and how long you slept — all recorded on the timeline. Sleep ratings are based on your sleep duration between 9 PM and 9 AM the next morning — Lion, Dog, Boar, Owl make your sleep quality clear at a glance. No manual steps needed — just put your phone down and sleep. It works without an Apple Watch, and gets more accurate with one. Key features: • Sleep tracking: automatic records of bedtime, wake time, and duration • Timeline entries: long-press to add a record, drag either end to fine-tune the time; tag it as Reading, Exercise, or Entertainment • Animal ratings: four animals show your sleep at a glance • Calendar review: see every day and every segment at a glance • Home screen widgets: Sleep Clock, Monthly View, Lion Box, Recent 7 Days, Sleep Brief, and more • Monthly statistics: review the whole month and find your personal "sleep sweet spot" • Sleep sounds: built-in playlists — tap the vinyl and it plays, with sleep timer, lock screen, and AirPlay controls Your sleep data stays on your device and syncs between your devices through iCloud (encrypted by Apple). We never touch your personal data. —— AnimalSleep © water Acknowledgments: 
Lynn — conversations about sleep and daily rhythms inspired the idea for this app. 
Kevin — my work buddy. Your engineering skills always give me so much confidence. Doudou / Guanguan — the dogs who always sleep sweetly. Andy Weir — Project Hail Mary sparked my love for engineering and creation. To all the night owls — water —— Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/