Refluxa vs Flow Yoga and Mobility
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Refluxa
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Heartburn after coffee? A throat that needs clearing every morning? Reflux shows up differently for everyone, and the only pattern that matters is yours. Refluxa is a reflux and LPR (silent reflux) tracker that connects what you eat, how you live and how you feel, so you can see your personal triggers instead of guessing. FIND YOUR TRIGGERS Log meals and symptoms, and Refluxa cross-references every exposure. After a few days you see which foods and habits are followed by symptoms more often than your own baseline, each with a confidence level. Correlation in your data, clearly explained. SCAN ANY MEAL Point your camera at your plate. Refluxa recognizes the items and scores each one for acidity and trigger risk, based on mainstream reflux dietary guidance. Adjust anything before saving. Manual search over 300+ foods works just as fast. BUILT FOR SILENT REFLUX TOO Most reflux apps stop at heartburn. Refluxa includes the throat-focused symptom set (hoarseness, throat clearing, globus, cough) and a reflux profile quiz based on the Reflux Symptom Index, so LPR patterns get tracked properly from day one. NEVER RE-ENTER A PILL Add your medication once, pick your times, and log each dose with one tap right from the reminder. The adherence view shows your week at a glance. DOCTOR-READY REPORTS Turn 30 days of logs into a clean PDF summary: symptom frequency, suspected triggers and medication adherence. Walk into your next appointment with data instead of vague recollections. YOUR DATA STAYS YOURS Everything you log lives on your device. No account needed. Export to CSV anytime. Refluxa is not a medical device and does not provide medical advice, diagnosis, or treatment. It helps you track and understand your own patterns. Always consult your doctor. Refluxa Pro is a subscription: $4.99 per week, or $39.99 per year with a 7-day free trial. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms: https://refluxa-theta.vercel.app/terms Privacy: https://refluxa-theta.vercel.app/privacy
Flow Yoga and Mobility
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Download the Flow Yoga App today to plan and schedule your classes! From this mobile App, you can view class schedules and sign up for classes as well as view the studioβs location. Optimise your time and maximise the convenience of signing up for classes from your device! Download this App today!
Screenshots
Verdict
The clearest difference is in-app purchases: Flow Yoga and Mobility at none against Refluxa's 2. On price, update cadence, ads and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Refluxa sells 2 in-app purchases, starting at $4.99 per 7 days. Flow Yoga and Mobility asks for nothing beyond the download.
Refluxa ships an update weekly, Flow Yoga and Mobility fortnightly. The most recent releases landed on October 24, 2026 and October 16, 2026 respectively.
| Parameter | Refluxa | Flow Yoga and Mobility |
|---|---|---|
| Price | Free | Free |
| Update frequency | Weekly β better | Fortnightly |
| Ads | No | No |
| In-app purchases | Yes | No β better |
| Devices | iPhone | iPhone, iPad β better |
| Requires iOS | 16.4 | 16.0 β better |
| Further details β not scored | ||
| Size | 56 MB | 192 MB |
| Age rating | 12+ | 4+ |
| Developer | Stan Hubers | Enlightspace Pty Ltd |
In-app purchases
Refluxa
- Weekly$4.997 Days
- Yearly7 Days trial$39.991 Year
Flow Yoga and Mobility
No in-app purchases
Questions
Is Refluxa free?
Is Flow Yoga and Mobility free?
Do Refluxa or Flow Yoga and Mobility have ads?
Which is updated more often, Refluxa or Flow Yoga and Mobility?
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