Refluxa vs Pilates By Sorel

Heartburn after coffee? A throat that needs clearing every morning? Reflux shows up differently for everyone, and the only pattern that matters is yours. Refluxa is a reflux and LPR (silent reflux) tracker that connects what you eat, how you live and how you feel, so you can see your personal triggers instead of guessing. FIND YOUR TRIGGERS Log meals and symptoms, and Refluxa cross-references every exposure. After a few days you see which foods and habits are followed by symptoms more often than your own baseline, each with a confidence level. Correlation in your data, clearly explained. SCAN ANY MEAL Point your camera at your plate. Refluxa recognizes the items and scores each one for acidity and trigger risk, based on mainstream reflux dietary guidance. Adjust anything before saving. Manual search over 300+ foods works just as fast. BUILT FOR SILENT REFLUX TOO Most reflux apps stop at heartburn. Refluxa includes the throat-focused symptom set (hoarseness, throat clearing, globus, cough) and a reflux profile quiz based on the Reflux Symptom Index, so LPR patterns get tracked properly from day one. NEVER RE-ENTER A PILL Add your medication once, pick your times, and log each dose with one tap right from the reminder. The adherence view shows your week at a glance. DOCTOR-READY REPORTS Turn 30 days of logs into a clean PDF summary: symptom frequency, suspected triggers and medication adherence. Walk into your next appointment with data instead of vague recollections. YOUR DATA STAYS YOURS Everything you log lives on your device. No account needed. Export to CSV anytime. Refluxa is not a medical device and does not provide medical advice, diagnosis, or treatment. It helps you track and understand your own patterns. Always consult your doctor. Refluxa Pro is a subscription: $4.99 per week, or $39.99 per year with a 7-day free trial. Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store account settings. Terms: https://refluxa-theta.vercel.app/terms Privacy: https://refluxa-theta.vercel.app/privacy

Pilates By Sorel is an online Pilates app created by Sorel Carradine, a certified instructor with over 20 years of teaching experience. Sorel brings the precision and personal attention of her signature method to every class – through expert cueing and thoughtful sequencing. Her guided workouts are designed to help you move better, feel stronger and make the most of your time. Whether you have 10 minutes or an hour, there’s a class to meet you where you are. Choose from workouts focused on full body, deep core, glutes & legs, upper body, posture, mobility and more. Find express workouts for busy days, curated programs and collections, live classes and new workouts added weekly. Start with a 7-day free trial, then move to a full membership – all for less than the price of one private studio session. Membership includes: • Unlimited access to the full workout library • Live classes with Sorel • Mat & Reformer classes • Quick 10-minute sessions through 60-minute full-body practices • Targeted workouts for full body, deep core, glutes & legs, upper body, posture, mobility and more • Curated challenges & programs, including specialized prenatal & postnatal series • New workouts added weekly • Easy filtering by duration, focus, level & equipment • Favorites, so you can quickly return to the classes you love • Downloads, so you can practice wherever life takes you Every class brings the detail and personal attention of Sorel’s private sessions into your home. Your practice, your schedule – with expert guidance every step of the way. Pilates By Sorel Our app offers auto-renewing subscriptions. You'll receive unlimited access to content on all your devices. Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings. Terms of service: https://pilatesbysorelstudio.uscreen.io/pages/terms Privacy policy: https://pilatesbysorelstudio.uscreen.io/pages/privacy