Stikkteller vs Prostate Health

Stikkteller is a low-effort daily energy budget for ADHD, chronic illness, and fatigue. You start each day with 12 matches in a matchbox. When you spend energy, brushing your teeth, a meeting, a decision, tap the box, pull a match, and watch it burn. The number at the top shows how many are left. No text entry. No history. No charts. Just a clear view of what you have left today. WHO IT’S FOR • People who use Spoon Theory (or similar) to pace limited energy • Anyone who finds health trackers too heavy on low-energy days HOW IT WORKS • 12 matches refill at midnight • Tap the matchbox to spend one • When the box is empty, a calm sunset closes the day Stikkteller is free to use. Optional Stikkteller Lifetime (one-time) or Stikkteller Monthly (auto-renewable) remove the gentle reminder and support development. Nothing is locked if you don’t pay. Privacy: https://u-things.com/privacy/stikkteller Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Prostate Care helps you track your urinary and prostate health over time, so you always have clear, organized information to bring to your next doctor's appointment. FEATURES • IPSS Questionnaire — the internationally recognized symptom score for benign prostatic hyperplasia (BPH), with a running history so you and your doctor can see how your symptoms evolve. • Daily Urinary Diary — log frequency, urgency, pain and leakage day by day. • Exam Tracking (Premium) — record PSA levels, pelvic ultrasound findings, and uroflowmetry results (Qmax, Qavg, flow pattern) in one place. • PDF Reports — generate a clean, organized summary to print or share with your urologist, including symptom evolution graphs (Premium). • Multi-language — available in Portuguese, English and Spanish. • Private by design — all your health data stays encrypted on your device. Nothing is uploaded to a server. Try every Premium feature free for 7 days. After that, you can keep viewing everything you've already recorded, and subscribe anytime to keep adding new entries and unlock graphs and full reports. IMPORTANT: Prostate Care is a personal tracking tool, not a medical device. It does not diagnose, treat, or replace consultation with a qualified healthcare professional. Always talk to your doctor about your urinary and prostate health. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/