Gain Weight vs Room

Gaining weight, made simple. UBulk helps skinny guys gain weight and build muscle with personal calorie targets, a workout plan and progress tracking in one app. Your first workout, another fresh start or a bulk you've already begun. You don't need a perfect routine to get going. UBulk gives you a clear starting point and the tools to keep showing up. Know how much to eat Get daily calorie and macro targets based on your body and weight gain goal. See what you've eaten and what's left, including protein, carbs and fat. Stop guessing whether you're eating enough to gain weight. Spend less time logging food Snap a meal photo for AI calorie and macro estimates, scan a barcode or nutrition label, search for foods or add your own. Adjust portions when needed. Save your usual foods and meals so your everyday shake doesn't become another daily chore. Know what to do in the gym Start with a workout plan matched to your experience, training days and setup. Follow animated exercise demos and log sets, reps and weights as you train. Organize your workout week and see the sessions you've completed. Gym, home gym or bodyweight training. Get help with your next step Ask the AI coach about your bulk. It uses your profile, goals and today's food log to make its advice relevant to you. Need a high-calorie shake or a different exercise? Get food ideas with ingredient amounts and macros, or review a workout draft and save the changes you want directly in UBulk. See how far you've come Record your starting weight and photos, then follow your weight trend and progress gallery. Keep track of streaks and milestones. Create an AI goal image from your starting photo to picture what you're working toward. Built for gaining, not cutting If you're a hardgainer, getting started can feel like endless research. UBulk brings your calorie tracker, workout log, weight tracker and coach together around one goal: helping you gain weight and build muscle. Start your bulk 1. Tell UBulk about your body, goal and training setup. 2. Get your personal calorie targets and starting workout plan. 3. Log your meals, follow your workouts and track your progress. Download UBulk and start your bulk. EULA regarding subscriptions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Make room for a different response. Room brings together reflection, education and everyday practice tools for adults experiencing intrusive thoughts, rumination, recurring doubt or OCD. A SMALL DAILY ROUTINE Check in with how you feel, write through a guided reflection and take a moment to read a new perspective. Return to the activities that are useful to you, at your own pace. ERP TOOLS YOU CAN MAKE YOUR OWN Explore an illustrated introduction to exposure and response prevention (ERP). Browse themes, prepare and edit your own exercises, follow your saved instructions during practice and record a reflection afterward. A JOURNAL FOR YOUR EXPERIENCE Keep check-ins, notes and recorded ERP practices together. Revisit what you chose to write and the practice you completed. A SPACE TO TALK Talk offers AI-generated conversations for reflection. A paid subscription is required to send messages in Talk. Your journal, ERP tools, educational content and support tools remain free. OPTIONAL REMINDERS Choose a daily reminder in your device settings within Room to make time for your routine. ABOUT ROOM Room is an educational and self-reflection app. It does not diagnose or treat any condition, provide professional counselling or replace care from a qualified clinician. AI responses can be inaccurate. Room is not an emergency service. A qualified professional can help you decide whether ERP exercises are appropriate for your situation. SUBSCRIPTIONS Talk is available through monthly or annual auto-renewing subscriptions. Prices and billing periods are displayed before purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Privacy policy: https://room-ocd-support.vercel.app/privacy/ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/