Gain Weight vs Dayhack

Gaining weight, made simple. UBulk helps skinny guys gain weight and build muscle with personal calorie targets, a workout plan and progress tracking in one app. Your first workout, another fresh start or a bulk you've already begun. You don't need a perfect routine to get going. UBulk gives you a clear starting point and the tools to keep showing up. Know how much to eat Get daily calorie and macro targets based on your body and weight gain goal. See what you've eaten and what's left, including protein, carbs and fat. Stop guessing whether you're eating enough to gain weight. Spend less time logging food Snap a meal photo for AI calorie and macro estimates, scan a barcode or nutrition label, search for foods or add your own. Adjust portions when needed. Save your usual foods and meals so your everyday shake doesn't become another daily chore. Know what to do in the gym Start with a workout plan matched to your experience, training days and setup. Follow animated exercise demos and log sets, reps and weights as you train. Organize your workout week and see the sessions you've completed. Gym, home gym or bodyweight training. Get help with your next step Ask the AI coach about your bulk. It uses your profile, goals and today's food log to make its advice relevant to you. Need a high-calorie shake or a different exercise? Get food ideas with ingredient amounts and macros, or review a workout draft and save the changes you want directly in UBulk. See how far you've come Record your starting weight and photos, then follow your weight trend and progress gallery. Keep track of streaks and milestones. Create an AI goal image from your starting photo to picture what you're working toward. Built for gaining, not cutting If you're a hardgainer, getting started can feel like endless research. UBulk brings your calorie tracker, workout log, weight tracker and coach together around one goal: helping you gain weight and build muscle. Start your bulk 1. Tell UBulk about your body, goal and training setup. 2. Get your personal calorie targets and starting workout plan. 3. Log your meals, follow your workouts and track your progress. Download UBulk and start your bulk. EULA regarding subscriptions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Dayhack is a biohacking journal: a food diary without calories, a sleep journal and a workout log in one app. Write down what you eat, how you trained, how you slept and the urges you held, then see what you actually did this week and choose your next step. In English, French, Spanish, German, Italian and Portuguese. FOOD DIARY WITHOUT CALORIES Log meals with foods, quantities, portions and how you feel. Dayhack does not estimate calories and does not give you a health score. If you prefer mindful or intuitive eating to counting, your meal history simply shows your own entries. SLEEP JOURNAL AND MORNING ENERGY Record bedtime, wake time, sleep quality and energy. The sleep diary uses the times and feelings you enter. It does not measure sleep stages. WORKOUT LOG Prepare strength or cardio sessions and record exercises, sets, reps, loads and durations. An unfinished workout stays at the top of Today. Look back at your training history before the next session. URGE AND CRAVING TRACKER Choose what you want more control over, such as screen time, nicotine, alcohol or gambling. Note your triggers, pick an alternative and reflect on what helped. A pause or a lapse does not erase earlier progress. FOUR TABS, ONE ROUTINE Today, Meals, Training and Recovery, where sleep and urges sit side by side. Focus and reflection tools sit alongside them, and reminders are optional. YOUR WEEK IN REVIEW The free seven-day review brings together meal entries, completed workouts, best recorded sets, sleep and craving ratings. Dayhack Plus unlocks 30-day, 90-day and 365-day reviews and a readable text export. Choose a monthly or yearly subscription, or a one-time lifetime purchase. Subscriptions renew automatically until you cancel in your store account settings, at least 24 hours before renewal. Core features and standard data export stay free. YOUR DATA Your journal entries are stored on your device. No account and no sign-up. You choose what to export or share. IMPORTANT Dayhack is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not treat addiction or provide withdrawal protocols. Stopping alcohol or sedatives suddenly can be dangerous, so seek medical advice before changing your use. For health concerns, talk to a healthcare professional. Terms of Use: https://victorlaybats.com/apps/elyro/terms/ Privacy Policy: https://victorlaybats.com/apps/elyro/privacy/