Comparison

Flip Focus vs Good Jar

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flip Focus

Features
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Flip your phone face down. The timer starts. Lift it, and the timer stops. Flip Focus is a deep work timer for people who are tired of promising themselves they'll concentrate. There is no honour system here and no button to press when you get distracted. The session is physically bound to your phone: face down on the desk, you are working. In your hand, you are not. WHY THIS ONE HOLDS UP Every other focus timer runs happily in your pocket while you scroll something else. This one cannot. Flip Focus reads your phone's motion sensors and only accumulates time while the phone is actually face down. You cannot quietly cheat a session, which is precisely why the hours in your history mean something. START IN ONE MOVE Choose a session and flip. That is the entire ritual. No setup to work through every time you sit down, no timer to remember to start, no excuse to open the phone "just to begin". BLOCK EVERY DISTRACTING APP While a session runs, Flip Focus uses Screen Time to put your distracting apps behind a lock screen. It works as an allowlist rather than a blocklist: everything is blocked except what you deliberately permit, so a newly installed app cannot slip through a gap you forgot to close. AUTO-PAUSE KEEPS YOU HONEST Pick the phone up mid-session and the timer pauses itself and tells you to put it back down. Your streak is not broken by the pause; it is broken by pretending the pause never happened. Flip Focus simply refuses to pretend. QUITTING TAKES A MOMENT Ending a session early is still possible, it just isn't two taps any more. You copy out a short passage that makes the case for staying, then hold a button for a few seconds. Neither step is hard, and the way out is always there when you genuinely need it. It simply stops being something you can do without thinking. Most urges to quit don't survive the minute it takes. SESSIONS THAT MATCH REAL WORK Start from ready-made blocks for deep work, quick focus, study and creative work, or build your own with the length, name and colour that suit how you actually work. Long, uninterrupted blocks for hard problems. Short ones for clearing the deck. SEE WHERE THE TIME WENT After every session, mark how it went. Your dashboard tracks total sessions, total focused time and your success rate, with your recent sessions and outcomes laid out plainly. Because the timer cannot be gamed, the trend line is the real one. BUILT TO STAY OUT OF THE WAY A Live Activity keeps the countdown on your Lock Screen so you can check the time remaining without unlocking anything. Haptics confirm the start and finish of a block. The app is quiet, quick and does not ask for your attention while you are trying to give it to something else. WHO IT IS FOR Engineers, writers, designers, founders, analysts, researchers, students — anyone whose output depends on long stretches of uninterrupted attention, and whose phone is the single largest threat to getting them. If you have tried focus apps before and drifted away from them, the reason is usually the same: they asked you to be disciplined about the tool itself. Flip Focus asks for one physical action, once, at the start. The desk does the rest. Flip the phone. Do the work. Privacy Policy: https://flipfocus.cosmosmindlabs.com/privacy-policy Terms of Service: https://flipfocus.cosmosmindlabs.com/terms-of-service

About

Good Jar

This app helps you build positive habits by earning virtual tokens for completion. You can then save these tokens towards personalized rewards you design, making progress feel tangible and motivating.

Highlights
  • Customizable reward system
  • Earn virtual tokens for habits
  • Design personal reward wishlists
  • Track streaks and history
  • Flexible habit scheduling
  • Smart Nudges for motivation
Features
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Small habits add up. Good Jar is a habit tracker with a reward system you design. Complete the habits that matter to you, earn virtual tokens, and save them toward rewards you actually want. Whether you're building a workout routine, reading more, cooking at home, or simply trying to stay consistent, Good Jar makes your progress feel tangible, without penalties or negative balances. MAKE PROGRESS TANGIBLE • Create daily, selected-day, or flexible weekly habits • Choose your own token value for every habit • Complete planned habits or log extra effort • See streaks, history, and weekly recaps EARN REWARDS YOU ACTUALLY WANT • Create your own personal reward wishlist • Save your tokens toward small treats or bigger goals • Claim a reward when you've earned enough • Review past rewards and undo a claim if needed A LITTLE EXTRA MOTIVATION • Smart Nudges can suggest increasing the token value of habits that need more motivation • Track every token you earn and spend with Jar Activity • Celebrate progress without losing points for imperfect days

Screenshots

Flip Focus4 screens
Good Jar4 screens

Verdict

The call

The clearest difference is in-app purchases: Good Jar at none against Flip Focus's 3. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flip Focus sells 3 in-app purchases, starting at $3.99 per month. Good Jar asks for nothing beyond the download.

UpkeepUpdate frequency

Flip Focus ships an update fortnightly, Good Jar every 3 weeks. The most recent releases landed on October 19, 2026 and October 11, 2026 respectively.

Scorecard1 real difference · 8 level
Flip Focus versus Good Jar: the parameters behind the verdict, then further details
ParameterFlip FocusGood Jar
PriceFreeFree
Rating—5.0 (1 ratings) — better
Number of ratings—1 — better
Update frequencyFortnightly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
Monetization—Free
DevicesiPhone, iPad — betteriPhone
Requires iOS16.4 — better17.0
Further details — not scored
Size48 MB3 MB
Age rating4+4+
DeveloperAugustine EzehLaura Artiles

In-app purchases

3 purchases

Flip Focus

Subscriptions2
  • Monthly Premium3 Days trial$3.991 Month
  • Yearly Premium3 Days trial$24.991 Year
One-time1
  • Lifetime Premium$59.99
None

Good Jar

No in-app purchases

Questions

Is Flip Focus free?
Flip Focus is free to download, with in-app purchases available.
Is Good Jar free?
Good Jar is free to download, with no in-app purchases.
Do Flip Focus or Good Jar have ads?
Neither Flip Focus nor Good Jar shows ads.
Which is updated more often, Flip Focus or Good Jar?
Flip Focus ships an update fortnightly, and Good Jar every 3 weeks. Most recently, Flip Focus was updated on October 19, 2026 and Good Jar on October 11, 2026.

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