Workout Log vs Quiet Home Workout

Log a short workout with one tap, or use the timer to record time spent moving. MiniRep brings your reps and minutes together in flexible monthly goals for busy days. Start with a three-minute daily target and build up at your own pace. Missing a day does not erase your monthly progress: come back when you can and keep adding to your total. WHY MINIREP • Three-minute daily baseline for busy people • A simple timer for short movement breaks • Monthly goals instead of streak pressure • One-tap logging for push-ups, squats, planks and more • Core exercises for your baseline, optional exercises with zero guilt • Monthly history and shareable progress cards • Gentle local reminders that you control • Optional Apple Health workout writes • Home and Lock Screen widgets • Private by design: data stays on your device or in your iCloud account MINIREP PRO The basic workout log, timer, monthly progress, watermarked share cards and status widgets are free. A one-time Pro purchase unlocks watermark removal, premium card backgrounds, interactive widgets, multiple reminder times, CSV export, optional Apple Health workout writes and private iCloud sync. No subscription. MiniRep does not provide medical advice. If you have an injury or health concern, consult a qualified professional before exercising. Privacy Policy: https://www.bigbeefit.com/minirep/privacy Terms: https://www.bigbeefit.com/minirep/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Some days you have twenty minutes and a room. Some days you have nine minutes, a neighbour below you, and no mat. Most workout apps only know the first kind of day. Quiet Workout builds the session on the spot, from what today actually looks like. SET WHAT'S TRUE RIGHT NOW • Minutes — anything from 3 to 30 • Floor contact — keep both feet down, or let anything go • Space — a mat, two square metres, or a whole room • Equipment — a mat, chair, wall, band, dumbbells, or nothing at all • Loads to skip — leave out knee bend, overhead, wrists, lower back or neck Then it builds. Not a fixed routine, not a random shuffle: a session that fits every constraint you set, keeps the same pattern from repeating, avoids what you did in the last seven days, and groups movements so you aren't standing up and lying down every thirty seconds. IT COUNTS WHAT YOU ACTUALLY DID Stop halfway and it still saves. Partial sessions are records, not failures. Your week adds up in equivalent minutes, and strength days are counted separately. REMINDERS THAT CARRY THE SESSION A reminder here doesn't say "don't forget to exercise." It arrives with the session already built for that window — the minutes, the floor setting, the gear. You set the windows: which days, what time. Nothing is a fixed interval. 127 MOVEMENTS, BROWSABLE FOR FREE Every movement lists what it loads, what position it needs, what gear it takes, and where it shows up. That whole catalogue is free — no account, no subscription. WHAT'S IN QUIET WORKOUT PRO Building and running sessions, saved constraint profiles, reminder windows, and your weekly progress. NO SERVER, NO ACCOUNT Everything stays on your device. No sign-up, no ads. Quiet Workout builds sessions from the constraints you set. It does not diagnose, treat or rehabilitate anything, and it is not a substitute for professional advice. If you are pregnant, recovering from an injury, living with a chronic condition, or anything hurts while you move — stop and talk to a health professional. The 150 minutes a week shown in Progress is the World Health Organization's physical activity reference for adults. It is a reference, not a personal target. SUBSCRIPTION Quiet Workout Pro is offered as a monthly auto-renewing subscription, or as a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of that period. You can manage and cancel your subscriptions in your Apple Account settings after purchase. • A recurring subscription, with the first period at a reduced price • Or a one-time purchase that never renews Terms of Use: https://doesonejob.com/quietreps/terms/ Privacy Policy: https://doesonejob.com/quietreps/privacy/