LucidGuide vs EatWell

Build a lucid dreaming practice one habit at a time. LucidGuide helps you remember more dreams, notice recurring dream signs, and develop practical routines for lucid dreaming. This is an early release, and LucidGuide will keep improving with your feedback. Send ideas or report an issue using Send Feedback in the Guide tab. FEATURES • Dream journal Capture a dream by voice or text right after waking. Add tags, clarity, techniques, and a lucid-dream marker. • Reality checks Create daytime reminders and log your checks to build a consistent awareness habit. • WBTB planner Plan Wake Back To Bed sessions around sleep cycles, with an in-app alarm and snooze. • Patterns and progress See your dream-journal streak, lucid rate, and recurring dream signs over time. • Dream map Save meaningful places from your dreams and connect them on an interactive map. • Guides and glossary Learn the basics of lucid dreaming, WBTB, MILD, SSILD, REM, and dream signs. • Dream Streak widget Keep your recent practice progress visible on your Home Screen or Lock Screen. YOUR DATA STAYS YOURS LucidGuide does not require an account. Your dream entries and practice data are stored on your device. Voice transcription uses on-device recognition when available. IMPORTANT LucidGuide is not a medical device and does not diagnose sleep conditions or clinically identify sleep stages. Protect your sleep: turn off nighttime awakenings if they make you tired, unwell, or worsen insomnia.

Snap your plate; AI estimates the foods and portions, and you confirm. Calories, macros, water and weight in one place, with Turkish dishes listed by name. Working with a dietitian? Your weekly plan, messages and weekly check-ins live in the same app. • PHOTO LOGGING: Take a photo of your plate; AI estimates the foods and portions, and you review and confirm. Estimates are always editable. • LOG BY TYPING OR SPEAKING: Type or say "I had two eggs and a bagel for breakfast"; a draft is prepared and nothing is added to your diary until you confirm it. • NUTRITION ASSISTANT: Ask about calories, portions, macros and meal ideas; it keeps the context of your follow-up questions. It does not diagnose or give treatment advice. • WORK WITH YOUR DIETITIAN: Your weekly plan, messages and weekly check-ins in one place. You choose what you share with your dietitian and can withdraw it at any time. • PERSONAL TARGETS: Daily calorie and macro targets based on your age, height, weight and goal; or set your own. • FAST LOGGING: Food search, barcode scanning, nutrition label reading and recent meals. • DIARY & INSIGHTS: Meal-based diary, water and weigh-in history, weight trend, streaks and a weekly report. • FASTING: Intermittent fasting timer with live tracking on your Lock Screen. • APPLE HEALTH: Reads your steps, active energy and workouts with your permission. • PRIVACY FIRST: Analytics are off by default and only enabled with your explicit consent. Health data is never used for ads. EatWell is not a medical device; consult your doctor or dietitian for health decisions. Support: https://geteatwell.app Privacy policy: https://geteatwell.app/legal/en/privacy-policy.html