One Day Sober vs Sober

A calmer, private way to make your alcohol-free progress visible. Sober Tracker helps you follow sober days, understand moods and cravings, recognise meaningful milestones, and stay close to the reasons you decided to change. Whether you want to quit drinking or reduce alcohol, the experience is supportive, practical and free from judgment. SEE YOUR PROGRESS CLEARLY • Follow your current streak, longest streak and total alcohol-free days • See estimated money saved, drinks avoided and time reclaimed • Celebrate sobriety milestones from your first day onward • Review each week and notice the progress that is easy to overlook UNDERSTAND WHAT HELPS • Record moods and personal notes in seconds • Log cravings and recognise situations that may trigger them • Explore mood patterns and calendar history • Keep your personal reasons for changing close when you need them A COMPANION THAT GROWS WITH PROGRESS Choose a cat or dog that develops from a genuinely distinct young companion into its adult form as your total alcohol-free days increase. Earn rewards through real progress and unlock toys and scenes. Your companion never shrinks, suffers or judges you after a lapse. SUPPORT FOR DIFFICULT MOMENTS Open a calming motivation screen when you feel close to drinking. Revisit your reasons, use paced breathing, log a craving, or record a lapse without shame. Restarting a streak keeps your history and total progress visible. REMINDERS ON YOUR TERMS Choose daily check-ins, selected weekdays, milestone reminders and weekly summaries. Set preferred times and quiet hours, use discreet wording, or turn reminders off completely. CAREFUL HEALTH EDUCATION Explore educational health-progress milestones with clear context that timelines and experiences vary. The app does not promise a particular health outcome. SOBER TRACKER PLUS Optional Plus membership includes deeper mood analytics, weekly reviews, interactive calendar details, savings goals, the full milestone collection, premium share-card themes, and additional companion scenes and rewards. Monthly and annual options use the price and renewal terms shown by Apple at checkout. PRIVATE BY DESIGN No account is required. Sobriety dates, moods, notes, cravings, personal reasons and lapse history are stored locally on your device. Apple and RevenueCat process and validate subscription status. The app does not receive your full payment-card details. Take the next step at your own pace. One day at a time still counts. Important: Sober Tracker is a self-help tracking tool. It is not a substitute for professional medical advice, diagnosis, emergency support or treatment. Stopping alcohol suddenly can be dangerous for people who are dependent or experience withdrawal symptoms; seek qualified medical help before stopping. Health information is educational, individual outcomes vary, and no specific result is guaranteed. Privacy Policy: https://digitalsprout.org/sobertracker/privacy-policy Terms of Service: https://digitalsprout.org/sobertracker/terms-of-service

Sober is a private, offline alcohol tracker for adults who want to stay alcohol-free or drink less. Choose the goal that fits you: • Stay alcohol-free • Drink less with a personal weekly limit Use a simple daily check-in to record drinks, mood, cravings, triggers, notes, and your reason. Sober turns your entries into a clear calendar, streaks, alcohol-free days, weekly totals, and estimated savings based on the spending you set. Sober Plus includes: • Daily records and check-ins • Calendar, streak, and basic progress totals • Urge, breathing, and grounding tools • Local reminders • Face ID or device passcode app lock • Data export, import, and deletion Sober Plus adds detailed trends and reflection patterns for a closer look at your journey. No account is required. Your records stay in the app on your device, and you choose when to export them. Sober is designed for calm, private progress with an active Sober Plus subscription. Sober is a wellness tracking tool, not a diagnosis or treatment. It does not replace professional care. If you may be dependent on alcohol or have withdrawal symptoms, contact a qualified health professional or emergency services. After onboarding, an active Sober Plus subscription is required to use Sober. Apple manages billing and subscriptions. Manage or cancel your subscription in Settings → Apple Account → Subscriptions. The App Store shows the price and billing period before purchase. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://sober.avunia.com/privacy/ Support: https://sober.avunia.com/support/