MoveMate vs Levelog

Your focus timer just got a body. MoveMate: Flow pairs a Pomodoro-style focus timer with short guided stretches built for people who sit all day. Work a focus session. When it ends, stand up and move for five minutes. Repeat. The break was always there. Now it does something. HOW IT WORKS - Set your focus session — 15, 25, 45, 60 or 90 minutes - Work. A Live Activity keeps the timer on your Lock Screen and Dynamic Island - When it ends, pick a short routine for whatever needs it - Follow a real voice coach, not a silent animation - Earn Pomodors for every session and every completed stretch BUILT FOR DESK DAYS - Routines for neck and shoulders, lower back, shoulder blades, legs and glutes, and full body - Most take 5–15 minutes. No mat, no equipment, no changing clothes - Collections for desk workers, posture, and winding down - Filter by time, muscle group and category - Save the routines you keep coming back to VOICE COACHING IN YOUR LANGUAGE Two coaches, Kathryn and John, talk you through every exercise out loud — in English, Ukrainian, Russian, German, French, Italian, Polish and Spanish. Not subtitles. Actual voice, so you can close your eyes and follow. A HABIT THAT HOLDS - Streaks for consecutive days - Awards across days, focus hours, stretches, streaks and balance - Weekly stats and full history - Reminders timed to when you actually work — morning, all day, or evening EARN AS YOU GO Finish a focus session, earn Pomodors. Finish the stretch after it, earn more. Complete the full cycle, earn a bonus. Spend them on new routines and colour themes. Every routine can be unlocked with Pomodors you earn — no purchase required. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Levelog is a private journal for people on GLP-1 medication: Ozempic, Wegovy, Mounjaro, Zepbound, Saxenda, Trulicity, Rybelsus, the oral forms and compounded semaglutide or tirzepatide. Log the shot, see the curve, keep it all on your iPhone. THE JOURNAL • Dose log with injection site, time and notes • Next-shot countdown, shot-day and day-after reminders, missed-dose nudge • Injection-site rotation: eight sites, when you last used each, and a suggestion for the next one • Weight log with a trend chart, optional Apple Health sync • Symptoms with severity, several times a day • Protein, water and calorie quick-log • History calendar and CSV export • Weekly, daily, oral and compounded schedules THE ANALYSIS • Estimated medication level curve between shots, so day 2 and day 6 stop feeling like a mystery • Steady-state forecast after a dose change • Weight pace forecast toward your goal • Symptom insights: which side effects peak on which day after your shot • Injection-site insights: after which site your symptoms were milder • Doctor-ready PDF report • Home screen widgets: next shot and level curve • More than one medication at a time Levelog Premium includes all of it. Start with a 7-day free trial on the annual plan, or choose a weekly, monthly or one-time lifetime plan. HONEST ABOUT MONEY The plan and the price are printed on the button. The free trial comes with a reminder 24 hours before it ends, so the first charge is never a surprise. Cancel during the trial and you pay nothing. Subscriptions renew automatically until cancelled in iOS Settings. If you stop subscribing, your entries stay on your iPhone and CSV export keeps working. PRIVATE BY DESIGN No account, no server, no sync. Every entry is written straight to your device. Deleting the app deletes the journal. Anonymous usage and crash statistics are the only thing that ever leaves the phone, and they never contain your doses, weights or notes. NOT MEDICAL ADVICE Levelog is a journal. It does not diagnose, treat or recommend doses. The level curve is an illustration built from the doses you logged and published half-lives; the scale is relative, never a concentration. Always follow your prescriber's instructions. Questions: support@levelog.app Levelog Premium, auto-renewable subscription Levelog Premium unlocks the journal and the analysis above. Weekly $6.99, Monthly $14.99, or Yearly $49.99 with a 7-day free trial; subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period (prices may vary by region). Manage or cancel anytime in your Apple Account settings. Or unlock forever with a one-time Lifetime purchase, $99.99. Terms of Use (EULA): https://levelog.app/terms Privacy Policy: https://levelog.app/privacy