Floora vs Pattern

Meet Floora: PCOS Pal — a gentle PCOS support system designed to help you feel more at ease in your body, soften the fear around PCOS, and slowly rebuild trust with yourself through small, supportive daily steps. It brings together PCOS-aware food scanning, 600+ Pcos friendly recipes, guided courses and gentle workouts, cycle tracking with simple calorie insights, and a personalized daily routine — all thoughtfully connected in one calm system that supports you through food, movement, and everyday habits. Instead of feeling overwhelmed or alone in your PCOS journey, you’re gently guided toward more clarity, balance, and a sense of moving forward at your own pace. How It Supports You Living with PCOS can often feel like you’re trying to hold too many things at once — what to eat, how to move, how your cycle is changing, and how to stay consistent without pressure. Floora: PCOS Pal helps gently bring those pieces together. It gives you structure when things feel uncertain, and softness when life feels unpredictable — so you can move through your days with more ease, awareness, and self-trust. Core Features PCOS-aware Food Scanning Helps you understand how different foods align with PCOS-friendly choices, so daily decisions feel less confusing and more supportive. 600+ Pcos friendly Recipes A growing collection of balanced, comforting meals designed to support stable energy and sustainable eating habits. Guided Courses & Gentle Movement Structured learning and low-impact movement sessions that support your body gently, without pressure or intensity. Cycle & Calorie Tracker A simple way to track your cycle alongside daily nutrition, helping you notice patterns over time with more clarity. Personalized Daily Routine A soft, adaptive daily guide that helps you build consistency through small, realistic steps that fit your lifestyle. Subscription Unlock full access through flexible Apple In-App Purchase options: • Weekly subscription • Yearly subscription • Lifetime access All plans include unlimited access to food scanning, recipes, courses, workouts, and personalized daily routines. Disclaimer Floora: PCOS Pal is intended for educational and lifestyle support purposes only. The content provided in this app is designed to support general wellbeing, awareness, and healthier daily habits. It is not medical advice, medical diagnosis, or medical treatment. All information, including food guidance, educational materials, workouts, and tracking features, is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Always seek advice from a licensed healthcare professional regarding any medical condition or health concerns. Do not ignore or delay seeking professional medical support because of information provided by this app. No doctor–patient, nurse–patient, or any healthcare provider relationship is created through the use of this app. If you are experiencing symptoms or health issues, please consult a qualified medical professional. Privacy & Terms Privacy Policy: https://floorapcos.com/privacy/ Terms of Use: https://floorapcos.com/terms/

Bring your clinician a clear report of the last 30, 90, or 180 days—not a rushed attempt to remember months of symptoms. Pattern turns quick daily check-ins into a clean, shareable PDF, and your intimate health data stays on your iPhone. Log hot flashes, night sweats, sleep, mood, cognition, body changes, irregular bleeding, and possible influences in under 30 seconds. There are no cycle predictions and no fertility assumptions—just a record of what happened. SEE PATTERNS, HONESTLY Follow symptom trends across 30, 90, or 365 days. Pattern only surfaces associations after enough paired observations and always labels them as patterns worth discussing, not causes or diagnoses. ARRIVE PREPARED Create a monochrome-friendly doctor report with symptom averages and trends, hot-flash and sleep summaries, cycle gaps, notable patterns, and your questions. AirDrop, print, save, or email it using the iPhone share sheet. PRIVATE BY DESIGN No account, no server, no advertising, and no analytics SDK. Your entries stay on-device unless you choose to export or share them. Export everything as JSON or delete everything at any time. Optional Face ID/passcode protection is available. Pattern includes optional read-only access to sleep duration and heart rate from Apple Health. It works completely without Health access and never writes Health data. A subscription is required after your first check-in. Annual and monthly plans include a 14-day free trial for eligible subscribers. Payment is charged to your Apple ID account after confirmation and renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in Apple ID subscription settings. Pattern is not a medical device and does not provide medical advice. Share this information with your clinician. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/