Dumbbell Tracker vs Quiet Lift

Dumbbell is a simple, focused workout tracker for iPhone and Apple Watch — built for lifters who want to log sets fast and stay in their rhythm between them. PLAN YOUR SPLIT Build recurring workout days — Push, Pull, Legs, Core, Upper, Lower, Cardio, Flexibility, or Rest — each with its own exercises, target reps, and suggested sets. Pick up your routine right where you left off. LOG SETS IN SECONDS Track reps and weight per set with a smart weight stepper: small taps for fine adjustments, bigger jumps the longer you hold. A built-in exercise library covers common gym movements, organized by muscle group, so you're never starting from a blank page. REST TIMER THAT FOLLOWS YOU Start, pause, or adjust your rest timer from your iPhone or Apple Watch, and it stays perfectly in sync between both. A Live Activity and Dynamic Island keep the countdown on your Lock Screen so you never have to unlock your phone between sets — and a notification lets you know the moment rest is up. SEE YOUR PROGRESS Every finished workout is saved to your history. The session timeline automatically reconstructs how you actually trained — straight sets vs. supersets — based on when you logged each one, no manual tagging required. Each day also compares your total reps against your last time through, so you can see at a glance whether you improved, maintained, or fell behind. NEVER LOSE A SESSION Forgot to log a workout? Backfill it retroactively. Your data syncs across all your devices via iCloud, so your training history is always with you. ON YOUR WRIST The Apple Watch companion app shows today's workout, lets you log sets, and controls the rest timer — all without reaching for your phone. Dumbbell doesn't try to be everything. It's a fast, distraction-free way to plan your training, log your sets, and keep moving between them.

Most workout apps make you build a profile, pick a plan, and tap through five screens before you can log a single set. Quiet Lift skips all of that. Open it, and you're already logging your workout. TRACK YOUR SESSION Start a session and the timer starts itself. Add an exercise, log your weight and reps, and mark each set done with a single tap. Your total volume and completed sets update live, so you always know exactly where you stand mid workout, without doing any math yourself. BUILD YOUR HISTORY Every session you finish gets saved automatically. Come back tomorrow, next week, or next month, and your full history is right there. Browse by day, see your total volume and duration at a glance, and never wonder what you did last Tuesday again. WATCH YOUR PROGRESS This is where Quiet Lift actually gets exciting. Total workouts, total volume, your current streak, a six week trend of how hard you've been training, and a running list of personal records for every lift you track. Numbers that update the moment you finish a set, built from what you actually did, not averages or guesses. BUILT FOR SPEED, NOT SIGN-UPS No account. No password to remember. No onboarding quiz. No subscription. Open the app on day one and it works exactly the same as it does a year later. Every rep you log stays on your phone in local storage, and nothing is ever uploaded, shared, or sold, because there's no server for it to go to. WORKS ANYWHERE, EVEN NOWHERE Basement gym with no signal? Airplane mode? Doesn't matter. Quiet Lift never needed the internet in the first place, so it works exactly the same everywhere you train. If you've ever deleted a fitness app because it felt like more work than the workout itself, this is the one built to fix that. Download it, open it, and start your first set. That's the whole onboarding process.