Breaking the Cycle vs fin fitnesstracker

Breaking the Cycle is a private, judgment-free space to understand your patterns and build the life you want — one day at a time. Whether you're working on a substance, a behavior, or a thought pattern, this app gives you real tools for the moment an urge hits, and a clearer picture of your cycle over time. BREAK THE CYCLE, RIGHT NOW When an urge hits, start the timer. Ride it out with guided breathing, grounding exercises, or a reminder of exactly why you started. No shame if you slip — the app tracks your total journey right alongside your current streak, because one hard day doesn't erase your progress. YOUR CYCLE, VISUALIZED Map your own version of the trigger, build-up, giving in, acting out, and aftermath cycle, in your own words. As you log real moments, a simple wheel lights up to show exactly where you're getting stuck most, so you know what to actually work on. COPING TOOLS THAT MEET YOU WHERE YOU ARE - Guided breathing (box breathing, 4-7-8, and more) - 5-4-3-2-1 grounding exercises - Quick mood check-ins - Thought reframing for hard moments - Small daily challenges to build new habits YOUR PRIVACY, PROTECTED Everything you write stays on your device. Journal summaries are generated entirely on-device, nothing you write is ever sent anywhere. NEVER ALONE Crisis resources, including the 988 Suicide and Crisis Lifeline and Crisis Text Line, are one tap away from every single screen. Breaking the Cycle is free to use, with optional ads on a few screens. A one-time $1.99 purchase removes them completely. Every coping tool, the journal, and the cycle wheel are free either way. This app is a support tool. It supplements, but never replaces, professional care.

Logging your strength training is free in fin. No time limit, no trial that runs out. Been training for months and not sure whether it's actually going anywhere? fin records every set, every weight and every rep — and shows you in plain numbers where you stand. FREE, FOR GOOD Log sets, reps and weights. The full exercise catalogue with 222 movements. Up to three training plans. Apple Watch, Lock Screen control and everything with friends. YOUR LAST SET, ALWAYS IN VIEW While you train, your previous value sits right next to the current one. No thinking between sets — just a number to beat. FROM THE LOCK SCREEN Add weight, tick off a set, start the rest timer — without opening the app. Works on Apple Watch too, even without your iPhone nearby. WITH FRIENDS OR ON YOUR OWN Share sessions with people who follow you — or keep everything private. You decide for each one. REST DAYS DON'T BREAK YOUR STREAK Marking a day as rest or sick keeps your streak intact. Training should help you, not punish you. WARM-UP SETS AND DROPSETS Hold a set to mark it as a warm-up. It shows an A instead of a number and stays out of the count. — WITH FIN PRO WHAT'S IN YOU TODAY fin reads sleep, heart rate and resting heart rate from Apple Health and shows your training readiness each morning. Measured against your own baseline, not some population average. PROGRESS IN NUMBERS Weight per exercise across weeks and months. Total volume, personal records, bodyweight trend. You log, fin does the rest. HYROX, STRENGTH ENDURANCE AND CARDIO Hyrox with the official competition weights by division. Cardio with running, rowing, Ski Erg, elliptical and stair climber — each with the right units. AND Widgets for Home Screen, Lock Screen and StandBy. Garmin sync. Your full history beyond 30 days. Nothing is ever deleted. Unlock later and everything is still there. — SUBSCRIPTION fin (1 month) – €7.99 fin (annual) – €49.99 The first 30 days are free. After that the subscription renews automatically unless cancelled at least 24 hours before the period ends. Payment is charged to your Apple Account. You can cancel any time in your Apple Account settings. Terms of Use: https://fin-tracker.de/terms.html Privacy Policy: https://fin-tracker.de/privacy.html