SuppLab vs TinniTuner

SuppLab is a supplement tracker for people who take a few things every day and want to know two things: what it all costs, and whether any of it is making a difference. TRACK YOUR STACK • Log every supplement and vitamin you take, with timing and on/off cycles • Daily reminders that fit your routine — morning or evening • Monthly and yearly cost, so you always know what your stack costs • Stack check: flags pairs that shouldn't be taken together (zinc + iron, and more) • Label scan: point the camera at a label to add what's in it A LIBRARY YOU CAN CHECK • 111 supplements, from magnesium and creatine to ashwagandha and omega-3 • Evidence graded strong, moderate or limited — every reviewed entry links its PubMed sources • What to expect and when, cautions, and drug interactions COMPARE TAKE-DAYS WITH SKIP-DAYS • Pick one supplement and one primary measure: sleep, HRV, resting heart rate, energy, focus or mood • SuppLab builds a randomized 14–28 day take/skip schedule and reminds you each day • Sleep, HRV and resting heart rate come from Apple Health; energy, focus and mood take a 10-second check-in • At the end you see the average difference between take-days and skip-days with its uncertainty — or a plain "not enough data" when there isn't enough This is a personal comparison, not a clinical trial. It can't prove cause and effect, and it is not medical advice. LONG-TERM VIEW • Your last 28 days of Health data compared with the baseline you started from • Export everything as CSV to share with your doctor PRIVATE BY DESIGN • No account, no sign-up, no server. Everything stays on your iPhone. FREE AND PREMIUM The library, label scan, stack, reminders and cost tracking are free. Take/skip comparisons, result reports and the long-term view are part of SuppLab Premium (annual with a free trial, or weekly). SuppLab is an educational tool for healthy adults. Consult a healthcare professional before starting or stopping any supplement. Terms of Use (EULA): https://umay.dev/supplab-terms-of-use.html Privacy Policy: https://umay.dev/supplab-privacy-policy.html

1 Minute to Relief. Just Tune In. TinniTuner helps you tune in to the pitch of your tinnitus, then plays calm notched sound with a narrow band removed around what you hear. Energy stays on either side of your matched frequency, supporting masking and habituation over time. Tune In. Drop Out. Feel Relief. What you can do: - Tune in to one or more tinnitus tones with the tone tuner, including where you hear them - Preview your notch on a live spectrum while tuning - Drop the ring with personalized notched white noise relief, free without a time limit - Browse relief and ambience mixes with background and lock-screen playback - Explore how notched sound works with an interactive demo and research links - Preview premium mixes for up to 5 minutes before subscribing Premium unlocks full-length premium mixes, more notched noise colors, ambience beds, custom mix lengths, a 12-week habituation support program, and a listening and progress log with optional daily check-ins. Tune in to your pitch, pick a mix, and feel relief. Calm, simple, and low friction. TinniTuner supports relief, masking, and habituation. It is not a medical treatment and does not diagnose or cure tinnitus. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.mindstatelabs.com/privacy/