Private Cycle Journal vs PMDD Tracker & Diary
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Private Cycle Journal
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Cycle Tracker is a period and symptom tracker built around one rule: your data never leaves your phone. There are no accounts to create, no servers to sync with, and no analytics or ad SDKs watching what you log. Everything from period dates, symptoms, notes, and predictions are all encrypted on your device and stays there unless you personally choose to export a backup. WHAT YOU CAN TRACK • Period start/end dates • Flow intensity, mood, cramps, bloating, digestive symptoms, sleep, stress, and more • Your own custom symptoms • Free-text notes, searchable later so you can find "did I feel this way last month?" in seconds • A one-tap "log today, nothing notable" shortcut for days you don't want to fill out a full form ON-DEVICE PREDICTIONS • Cycle length and ovulation window estimates, calculated entirely on your phone • Seasonal adjustment once you have enough history • Symptom timing and co-occurrence insights ("you tend to get headaches 2 days before your period") • Predictions ranges, with a confidence indicator that improves as you log more • A plain-language screen explaining exactly how every prediction is calculated PRIVACY AND SECURITY, BY DEFAULT • Local database encrypted at rest (SQLCipher/AES-256) • Stack any combination of biometric unlock, PIN, password, and authenticator-app (TOTP) codes, and choose how many of them are required to unlock • Rate limiting with escalating delays on failed attempts • Optional auto-wipe after too many failed attempts • Optional decoy mode • Screenshot and screen-recording blocking • Jailbreak/root and app-tampering detection on launch • A neutral app name and icon by default YOUR DATA, YOUR CALL • Manual, encrypted export whenever you want a backup • Import to restore on a new device • Configurable reminders to back up periodically, since nothing is ever backed up automatically Built for anyone who wants real cycle and symptom insights without handing their health data to a company. No accounts. No cloud. No tracking beyond the tracking you're actually here for.
PMDD Tracker & Diary
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PMDD, tracked with the seriousness it deserves. Lunaire PMDD Tracker & Diary is a private, offline symptom diary for people living with premenstrual dysphoric disorder. Log luteal-phase mood crashes, rage, anxiety, physical symptoms and cycle patterns. WHAT YOU CAN TRACK • Mood — low mood, rage, anxiety, hopelessness, irritability • Sleep quality & insomnia • Energy & fatigue levels • Physical symptoms — bloating, breast tenderness, cramps, headaches • Brain fog, concentration, cravings and appetite shifts • Period dates, flow and spotting — so your luteal pattern is visible • 24 built-in symptoms in total • Supplements, and whether you took them • Food, drink and exercise by type and intensity • Weight (kg, lbs or st), blood pressure, pulse and temperature • Appointments and daily notes, with reminders Every symptom and exercise is rated on a simple five-point scale — you can log the same symptom or exercise multiple times a day. Many people live with more than one condition, so you can add symptoms of your own and hide the ones you don't use — the lists end up matching you. PRIVACY-FIRST BY DESIGN • No accounts. No sign-up. Open the app and start logging. • No cloud. Your data lives in a local database only you control. • No ads. Ever. No tracking. No analytics. • Works fully offline. PDF REPORTS Generate a clean PDF of your cycle-mood pattern and symptom severity — share it with your doctor, gynecologist or psychiatrist in one tap. BUILT FOR PMDD, NOT PMS PMDD is not "bad PMS", and most period apps lump them together and miss the pattern. Lunaire PMDD Tracker & Diary keeps your mood log and your period log side by side, so the luteal drop becomes visible from your first full cycle. FREE • Symptom, mood, period, food, exercise and supplement logging • Up to three entries per symptom per day • Calendar view • Weight, temperature and blood pressure • Appointments • One week of trends and charts • Your complete history, always browsable • Backup and restore to a file you keep • Light, dark and AMOLED themes, plus an in-app language picker PREMIUM • Trends over one month, three months, a year or all time • PDF reports • CSV data export • Twelve entries per symptom / exercise per day • Your own custom symptoms and exercises, plus hiding the ones you don't use • Supplement and appointment reminders • A personalized home screen • Eight food and trigger correlations instead of three Track PMDD — privately. These screenshots are just a small selection from the app. All screenshots show example data, not real records. Premium: an affordable monthly or yearly subscription, or a one-time lifetime purchase. Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus. Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文, 简体中文. Important: Lunaire PMDD Tracker & Diary is not a medical device and does not diagnose, treat, cure, or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis, or treatment. Never self-adjust a professionally administered prescription based on information in this app. Terms of Use (EULA): https://lunairelabs.uk/eula Privacy Policy: https://lunairelabs.uk/privacy
Screenshots
Verdict
The clearest difference is in-app purchases: Private Cycle Journal at none against PMDD Tracker & Diary's 3. PMDD Tracker & Diary's advantage is update cadence (daily vs every 2 weeks). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PMDD Tracker & Diary sells 3 in-app purchases, starting at $2.99 per month. Private Cycle Journal asks for nothing beyond the download.
Private Cycle Journal ships an update every 2 weeks, PMDD Tracker & Diary daily. The most recent releases landed on October 8, 2026 and October 2, 2026 respectively.
| Parameter | Private Cycle Journal | PMDD Tracker & Diary |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 2 weeks | Daily — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 30 MB | 49 MB |
| Age rating | 4+ | 12+ |
| Developer | Luke Hardman | Lunaire Labs Limited |
In-app purchases
Private Cycle Journal
No in-app purchases
PMDD Tracker & Diary
- Premium Monthly$2.991 Month
- Premium Annual$19.991 Year
- Premium Lifetime$24.99
Questions
Is Private Cycle Journal free?
Is PMDD Tracker & Diary free?
Do Private Cycle Journal or PMDD Tracker & Diary have ads?
Which is updated more often, Private Cycle Journal or PMDD Tracker & Diary?
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