Breeze vs Haraka

Breathe in. Breathe out. Feel better. Breeze guides you through ten proven breathing techniques with a living orb that expands, holds and releases with your breath — plus gentle haptics you can follow with your eyes closed. Calm down in one minute, wind down to sleep, or steady yourself before something big. No account. No subscription. Every technique free. EVERY TECHNIQUE, EXPLAINED 4-7-8, box breathing, coherent breathing, extended exhale, equal breathing, triangle breathing, pursed-lip breathing, the sigh of relief, and gentle energizing rhythms. Each one comes with a plain-language explanation of what it is, when to use it, and how it works — no jargon, no course to buy. THE ORB A luminous aurora sphere that breathes with you. It swells on the inhale, holds steady, and softens as you let go, with a countdown ring and the seconds left on every phase. It is the whole guide, and it is beautiful. FOLLOW IT WITH YOUR EYES CLOSED Synchronised haptics rise through the inhale and fade through the exhale, so you can put the phone down and just breathe. It doubles as an accessibility feature. QUICK CALM One tap into sixty seconds of long-exhale breathing. No menus, no choices, no counting — for the moments when you need it now. SLEEP WIND-DOWN A dimming, voice-free session that ends in true silence and darkness. No end chime, no results screen, nothing to tap. Last night's session greets you in the morning instead. FEEL IT WORK An optional two-tap mood check before and after shows your own calm-delta over time — proof from your own data, not promises. Mood values never leave your device. BUILD THE HABIT A daily streak with a weekly grace day, because one missed day shouldn't erase a month. A weekly goal ring, a practice calendar, minutes breathed, seven-day challenges, and two gentle ritual reminders at times you choose. No nagging, ever. MAKE IT YOURS Build custom patterns with your own counts, pick an orb theme (a few unlock with an optional short video), and switch between the Dusk and Morning Mist themes. YOURS AND OFFLINE Breeze works in airplane mode. There is no account, nothing syncs, and your practice history stays on your phone — exportable any time as a plain JSON file you own. Breathing is free. Breeze keeps it that way: every technique, every session length, every mode, included. Breeze is a wellness tool, not medical advice, and it does not diagnose or treat any condition. Talk to a doctor first if you are pregnant, or have a heart, lung or seizure condition. If you are in crisis, breathing exercises are not enough — please reach out for support.

Move a little. Carry on with your day. Private by default, with no account, ads, or tracking. A few squats between meetings. A stretch after lunch. A short walk when you need a break. Haraka helps you make room for small moments of movement without planning a full workout. Choose a daily target, set reminders around your day, and log the movement that works for you. Your target and reminders are separate: you can keep tracking even when reminders are off. YOUR EVERYDAY MOVEMENT, FREE • Choose from the included movement library and add up to three moves of your own. • Save your favorite moves for faster logging, with no favorites limit. • Log one move or several together, with amounts you choose. • Use a timer for timed moves, or log when you are ready. • Snooze a reminder, or choose a move to log straight from it. • Set active hours for workdays and off days, with room for quiet time. • Take rest days or a longer break when you need one. • Keep a forgiving streak and review your recent activity. • Choose between two included color themes and use the Lime app icon. MAKE IT YOURS WITH HARAKA+ • Give each move its own days and reminder times. • Log or swap the planned move straight from its reminder. • Set a goal for one move, building up gradually or working toward a total. • See which moves you do most and how your weeks change. • Add more than three moves of your own. • Unlock eight more color themes and seven more app icons. • Log from your wrist with the Apple Watch app. ROOM FOR REAL LIFE Plans should fit your day. Review this week, adjust your choices, and make room for rest. Rest days and planned breaks protect your streak and quiet reminders. Logging remains available whenever you want to move. PRIVATE BY DESIGN No account required. No ads or third-party analytics. Haraka stores your movement history on your devices. Haraka does not use Apple Health. If you contact support, you choose what to send and whether to include an optional diagnostic report. SUBSCRIPTIONS Haraka+ is available as a monthly or annual auto-renewable subscription. Both plans unlock the same features. Prices and any eligible offers are shown before purchase. Payment is charged to your Apple Account at confirmation or when any applicable free trial ends. A trial converts to a paid subscription unless canceled at least 24 hours before it ends. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel in your App Store account. Terms of Use: https://haraka.continuum.sa/terms Privacy Policy: https://haraka.continuum.sa/privacy