RoxPlan vs CLEAR

Know your finish time before race day. Enter 4–9 fitness benchmarks — your 5K, your erg splits, your sled feel, your max wall balls — and RoxPlan prints your predicted finish time, your division percentile, and a station-by-station pacing plan. Two minutes of typing. A number nobody could give you before race day. ROX COACH — BUILT AROUND YOUR NUMBERS Ask about your progress, biggest leak, pacing or next test. Rox Coach sees your prediction, measured benchmarks, recent timed attempts and race results, then turns them into a clear next move. BENCHMARK LAB — TEST IT LIVE Start a 3-second countdown, record the full effort, mark laps or count wall-ball reps, and save the result straight to your profile. Track attempt history, personal bests and the next benchmark that matters. THE STAMP Your predicted finish, stamped race-bib style, with how much of your division you're faster than. Built from published season statistics and tightened by every benchmark you add. A PACING TARGET FOR ALL 8 STATIONS Every run, every station, a target split and an effort cue — plus the one station that's statistically costing you the most minutes. YOUR RACE-DAY CARD. OFFLINE. Export a bib-styled pacing card sized for your story. It renders on your phone — it works in airplane mode at the venue, where signal goes to die. TEST → ENTER → WATCH THE NUMBER MOVE Re-test a benchmark, watch your prediction tighten. The confidence range tells you exactly which station to test next. DOUBLES? COVERED. Set your share of the work — targets recompute for your split. Training for a HYROX® race? RoxPlan is an independent training tool, not affiliated with or endorsed by Upsolut Sports AG. Predictions are estimates modeled on published season statistics — your race is still yours to run. Consult a physician before intense exercise. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Want to quit vaping and actually see your progress? CLEAR is with you on your way out of vaping: with a live timer, money saved, liquid avoided, personal milestones, craving support, daily check-ins and clear analytics. All CLEAR features are free to use!* Instead of just counting a streak, CLEAR shows you what you win back every single day. Your progress at a glance See in real time how long you've been vape-free, how much money you've saved, how much e-liquid you've avoided and how many purchases you no longer needed. Getting through cravings When the pressure hits, open Craving Mode. Pick a short exercise, ride out the moment and then log what triggered it. Over time you'll start to recognize your personal patterns. Daily check-in CLEAR asks you every day how you're doing. Breathing, sleep, mood, energy, focus and cravings become visible as your personal history. Milestones & withdrawal phases Follow the key stages of your vape-free journey and read up on which phase you're currently in. CLEAR stays deliberately honest here: biological changes are not presented as artificially precise. Analytics that motivate Find out when your cravings are strongest, which triggers show up most often and how your progress is developing. Playful money comparisons also show you what your saved vape money is already worth. Apple Health & widgets You can optionally connect Apple Health to see trends such as resting heart rate, walking heart rate, sleep and deep sleep share since you quit. With CLEAR widgets, your progress stays visible right on your home screen. Why CLEAR? - Live vape-free timer - Money saved - E-liquid avoided - Nicotine liquid avoided - Personal savings goals - Craving Mode - Daily check-ins - Trigger analytics - Milestones - Withdrawal phases - Apple Health integration - Home screen widgets - No account required CLEAR is for everyone who wants to quit vaping and is looking for a calm, motivating and honest app. Start today. Every day counts. *The free version of CLEAR contains ad banners, which can optionally be removed via in-app purchase. All CLEAR features are free to use. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/