Burn vs stomacheaser

Burn — Fasting Tracker, Weight & BMI Log A simple tracker for intermittent fasting, weight, and BMI — all in one app. No subscription. No meal plans. No noise. Just honest data and a clearer picture of your body over time. Most people fast without really knowing what their body is doing. Burn changes that. Set up your profile once — enter your age, height, and starting weight — and Burn does the rest. Every weigh-in is logged, your BMI stays current, and a chart shows your trend over time. Track your fast, stage by stage When you're fasting, Burn shows exactly where your body is in the process — and what's happening as you go deeper: Fed state → Post-absorptive → Glycogen depletion → Fat burning → Ketosis → Autophagy → Deep autophagy You'll know when you've cleared your last meal, when your glycogen stores run down, when your body shifts to burning stored fat, when you cross into ketosis — and when a longer fast tips you into autophagy, your body's deep cellular cleanup mode. All without guessing. What's inside Fasting stage tracker — follow your body through every phase of the fast Weight log with full history and progress chart Automatic lb/kg display — Burn detects your region and shows weight in the units you actually use, no setup required BMI calculator that stays current with every weigh-in Personal profile for your key health stats Light and dark theme, so the app fits how you use your phone Clean, distraction-free design Why Burn? No subscription — ever No ads, no meal plans, no clutter Your data stays simple and readable Built for anyone doing 16:8, OMAD, extended fasts, or just tracking weight/BMI Whether you're new to intermittent fasting or deep into extended fasts, Burn gives you a clear, honest view of your progress — and what your body is actually doing while you fast. Download Burn and start your fasting journey today. Medical Disclaimer: Always seek a doctor’s advice in addition to using this app and before making any medical decisions.

StomachEaser helps you track digestive symptoms and the daily habits that may be connected to how you feel. Keep your information organized in one private place and follow changes over time. KEY FEATURES • Symptom Diary Record your digestive symptoms and keep track of how they change over time. • Meals & Daily Habits Track meals, sleep, stress, hydration and other daily factors to help identify possible patterns. • 28-Day Meal Plan Follow a structured 28-day meal plan designed to help you organize your daily eating routine. • Progress Tracking Review your history and monitor your progress over time. • Breathing Exercises Use guided breathing exercises designed to support relaxation and everyday well-being. • Wellness Suggestions Explore practical lifestyle and wellness suggestions that can complement your daily routine. • Personal History Review previously recorded information through an organized history and calendar. • PDF Summary Create a summary of your tracked information that can help you discuss your observations with your healthcare professional. • Private by Design Your personal tracking data stays on your device. No account is required to use StomachEaser. StomachEaser is designed as a wellness and self-tracking tool. It does not provide medical diagnoses, treatment or medical advice. If you have persistent, severe or concerning symptoms, or before making decisions about your health or treatment, consult a qualified healthcare professional.