NutriScout vs PouchGuard

NutriScout is a nutrient tracker for people who take supplements as well as eat food — and who want to know whether the two together are actually hitting their targets. Log a meal or a supplement in seconds. Every vitamin, mineral, electrolyte and macro you care about turns green, amber or red against a target you set yourself, so you can see at a glance what your day was actually short of. SEE THE WHOLE DAY IN ONE DIAL A day score that counts up as you log, ringed by one status light per nutrient. Tap any of them for what you took, what you were aiming for, and where the gap is. BUILT FOR SUPPLEMENTS, NOT JUST MEALS Keep your own library of foods and supplements with the exact per-serving amounts off the label — every value is yours to edit, because your bottle is the only source that matters. Duplicate yesterday's smoothie with one tap. TARGETS THAT ARE YOURS Start from published daily values and change any of them. Track by the day or by the week. An electrolyte panel puts sodium, potassium, magnesium and calcium side by side. SEE WHETHER IT IS WORKING Trend charts per nutrient, a coloured calendar of every day you logged, an on-target streak, and weekly adherence — the answer to "are these supplements doing anything?" NUTRISCOUT PLUS (optional subscription) The free plan keeps your logging, your library, your dashboard, your streak and your full history, and tracks eight nutrients. Plus adds: - Every nutrient tracked, not just eight - Weekly targets as well as daily - 30-day trends and reports (the free plan shows the last 7 days) - Hydration tracking - CSV export of your own data Monthly or yearly, with a 7-day free trial. Payment is charged to your Apple ID at confirmation. The subscription renews automatically unless it is cancelled at least 24 hours before the period ends; manage or cancel it in your App Store settings. NutriScout is a wellness tracking tool, not medical advice. Talk to a healthcare professional about your own needs. Privacy Policy: https://j25en7ynw4.accountnotify.app/privacy Terms of Use (EULA): https://j25en7ynw4.accountnotify.app/terms

PouchGuard is the quit-tracker built specifically for nicotine pouches. Count every pouch-free day, ride out cravings the moment they hit, and watch your health and savings add up. THE DAILY SHIELD Your streak, front and center — days, hours, and minutes free, with a resilience score that grows the longer you hold the line. RIDE OUT CRAVINGS Log a craving in one tap and open the craving tool: a guided breathing pacer, a 5-minute ride-it-out timer, and your own reasons to quit, right when you need them. Every craving you beat makes the next one easier. THE WAR CHEST See exactly how much you've saved based on your brand and daily use — with reward goals and a savings forecast 30, 90, and 365 days out. PROGRESS & MILESTONES A recovery timeline of what changes after your last pouch, from the first 20 minutes onward. MADE FOR POUCHES, NOT CIGARETTES Most quit apps target smoking. PouchGuard is tuned to the high-frequency, oral-fixation reality of nicotine pouches — with pouch-specific savings and milestones. Everything that helps you quit is free. PouchGuard Plus is an optional subscription that unlocks all-time craving analytics, a deeper craving log, the full Freedom Forecast, and unlimited reward goals. - $4.99/month or $29.99/year, with a 14-day free trial for eligible new subscribers - Payment is charged to your Apple ID at confirmation; the subscription auto-renews unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in your App Store settings. PouchGuard is a general wellness and education tool, not medical advice. Privacy Policy: https://preview.apppublishing.ai/legal/24/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/24/terms