Runflake vs Runner Metronome
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Runflake
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Every run is kept, and a running mate reads your numbers out loud while you run. Set one weekly goal and the app builds the plan around it. Six ways to aim: distance, runs per week, time, weight, calories, or steps. While you run, the numbers come first. Distance fills the screen, pace and time sit under it, and the map waits until you want it. A voice coach reads your split at every kilometre, or every mile if your units are set to miles, so you can keep your eyes ahead. The voice speaks English. Every run is written to your phone as it happens. Lose signal or run for two hours in airplane mode and nothing is missing. If the app is force quit or crashes, the run is kept up to the point it stopped. Turn it on in settings and a finished run is written to Apple Health, with its route for outdoor runs. Runs stack into ranks. Four axes grow with what you do, and the flake fills in as the distance adds up. On Apple Watch, start a run from your wrist with the same engine, the same numbers, and the same recovery. Daily, weekly, monthly, and yearly rankings are open to anyone who wants in, and nothing is shared until you choose to share it.
Runner Metronome
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Runner Metronome is a cadence metronome built for runners, helping you run with a steady rhythm β easier and longer. PRECISE CADENCE CONTROL Β· Adjustable 10β220 SPM with wheel and numeric input Β· 4 sound types, all free: Beep, Drum, Woodfish, Snap Β· Independent volume with mute option Β· Time signature switching: 4/4, 8/4, 2/4, 6/4 BACKGROUND PLAYBACK Β· MUSIC CO-PLAY Β· Beat continues with screen locked or in background Β· Co-play with Apple Music and other music apps Β· Auto-pause on calls, auto-resume after hang up MULTI-PHASE RUN SESSIONS (PRO) Β· Science-based templates: Warm-up β Cadence Run β Slow Walk β Stretch Β· Custom phases, duration, BPM, time signature, rest transitions Β· Hands-free voice announcements on every phase change Β· Automatic rest transition between phases LIGHTWEIGHT & MINIMAL Β· No ads, no account, no network required Β· Audio generated locally β no data usage Β· Trilingual interface (EN / δΈζ / ES) FEEDBACK Β· One-tap in-app feedback with photo attachments
Screenshots
Verdict
The clearest difference is update cadence: Runflake at every 3 days against Runner Metronome's fortnightly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Runflake ships an update every 3 days, Runner Metronome fortnightly. The most recent releases landed on September 10, 2026 and September 19, 2026 respectively.
| Parameter | Runflake | Runner Metronome |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 days β better | Fortnightly |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, Apple Watch β better | iPhone |
| Requires iOS | 16.4 | 16.0 β better |
| Further details β not scored | ||
| Size | 72 MB | 30 MB |
| Age rating | 4+ | 4+ |
| Developer | Foo AI Corp. | 轩 ζ― |
In-app purchases
Runflake
No in-app purchases
Runner Metronome
No in-app purchases









