Fastingkit vs FastingKit

Top Intermittent Fasting App FastingKit is a simple intermittent fasting tracker and fasting timer designed to make your fasting routine easier to follow. Track 16:8 fasting, 18:6, OMAD, or create your own custom fasting plan. START & TRACK YOUR FAST • Live fasting timer with countdown and fasting stages • Start, pause, resume, edit, or end your fast anytime • Track popular plans including 16:8, 18:6, and OMAD • See your current fasting progress at a glance • Celebrate milestones and build consistent fasting habits BUILD A CONSISTENT ROUTINE • Schedule upcoming fasts with reminders • Create a fasting schedule that fits your routine • Log water throughout your day • Review your fasting history and weekly progress • Track fasting streaks, duration, and longest fasts YOUR FASTING PROGRESS, ALWAYS IN REACH • Home Screen widgets for your fasting timer, water, schedule, and stats • Live Activity on the Lock Screen and Dynamic Island • Apple Watch app to start, pause, end, and log water directly from your wrist BRING YOUR FASTING HISTORY Already using another fasting app? • Import your history from Zero, or EasyFast • Bring your existing fasting data with you • Start fresh whenever you want • Optional iCloud sync with FastingKit Pro FASTINGKIT PRO Get more from your fasting tracker with FastingKit Pro: • Advanced fasting plans • Full fasting history • Premium themes • Deeper reminders • Weather-aware daylight settings • Additional insights and customization Choose a monthly, yearly, or lifetime plan. Whether you're starting intermittent fasting, following a 16:8 fasting schedule, trying OMAD, or working toward a consistent routine, FastingKit gives you a clear fasting timer and simple tools to keep your progress visible. Privacy-friendly by design. Your fasting data stays on your device, with optional iCloud sync available with FastingKit Pro. SUBSCRIPTIONS & LEGAL FastingKit Pro is available as auto-renewable subscriptions (monthly / yearly) and as a one-time lifetime purchase. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period in Settings → Apple ID → Subscriptions. Manage or cancel anytime in your Apple ID account settings. Privacy Policy: https://fastingkit.app/privacy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms & Conditions: https://fastingkit.app/terms/

Intermittent fasting has never been easier. Choose from plans like 12:12, 16:8, 18:6 and more, paired with weight logging, fasting reminders and Apple Watch to help you manage your health goals with ease. Start your fasting plan today! A simple, easy-to-use intermittent fasting tracker! Want to improve your health and reach your weight-loss goals through intermittent fasting? FastingKit is your best fasting companion, helping you manage every fast with ease. Key Features • Clean Design: A clutter-free interface keeps you focused on fasting itself. • Flexible Timer: Set your fasting window with one tap. Supports popular plans like 12:12, 16:8, 18:6, or customize a schedule that fits your rhythm. • Progress Tracking: Monitor your fasting progress with intuitive charts. Track fasting duration and weight changes to clearly see every step of change in your body. • Custom Reminders: Never miss a fasting window or eating time again! Set personalized reminders to keep your rhythm. • Fasting Log: Fully save your fasting history and look back on your growth. Every milestone is worth celebrating. • Health Knowledge: Learn about the benefits of intermittent fasting for weight loss, metabolism and overall health, and get valuable health information. • Live Activities: Supports the latest Live Activities feature — check your fasting status right from the Dynamic Island! • Widgets: Glance at your current fasting progress right from the Home Screen, and quickly start or end a fast. • Apple Watch: A beautiful watch app lets you start or end a fast and log fasting right from your wrist. Join the millions of people improving their health through intermittent fasting. Whether you're a beginner or a seasoned faster, FastingKit is the tool that helps you succeed. Benefits of Fasting Intermittent fasting has grown popular for its potential health benefits. Here are some of the main benefits: • Weight Loss: Intermittent fasting creates a calorie deficit, helping reduce calorie intake and promote weight loss. • Better Metabolism: Fasting can improve insulin sensitivity, help regulate blood sugar levels and boost metabolism. • Cellular Repair: During fasting, the body triggers autophagy, clearing out damaged components and promoting cellular renewal. • Heart Health: Intermittent fasting helps improve several cardiovascular risk markers, including lowering blood pressure, reducing triglycerides and improving cholesterol levels. • Brain Health: Studies suggest intermittent fasting may support brain health and cognitive function, and may even protect against neurodegenerative diseases like Alzheimer's. • Reduced Inflammation: Fasting can ease inflammatory responses in the body, and chronic inflammation is linked to arthritis, some cancers and various other conditions. Please note that intermittent fasting is not for everyone. If you have an underlying condition, are pregnant or taking medication, consult a healthcare professional before starting. A balanced diet and healthy lifestyle are what maximize the benefits of fasting. Privacy Policy: https://jusuoli.github.io/FastingKit-support/privacy-policy_en.html Terms of Use (EULA): https://jusuoli.github.io/FastingKit-support/terms_en.html